How to reverse type 2 diabetes – the video course!
Can type 2 diabetes be reversed? Sure – it’s a completely reversible disease. But amazingly it’s usually treated as if it is a chronic disease that should get worse with time – with insulin and other drugs for life.
The result? Short term complications (like further weight gain) and long term complications (like amputations and dialysis). Misery.
There is a better way. The disease can be reversed with a proper dietary change. There’s already lots of free information at Diet Doctor on how to do it. But in this video guide we make it as simple as possible – even entertaining – to quickly learn everything you need.
Watch the first part above. The rest of the course, and much else, is available for members (free trial one month). Watch it here:How to reverse type 2 diabetes – the video course
Start your free membership trial to watch it instantly – as well as more than 175 video courses, movies, interviews, presentations, Q&A with experts, etc.
The course continued
Free guide
How to reverse type 2 diabetes (older free guide)
I am from India.After going through your blogs and information on your portal I had started intermittent fasting.I had been type 2 diabetic since last 8 years.My question is after starting fasting I had dropped wight from 68 KGs to 62 kgs.However I find that my sugar level keeps on fluctuating.And I do not see that much fat reduction around waist.Could explain me this ?My email address is "nitin.arvindnj@gmail.com"
Best regards.
Nitin Joshi.
Search Google for "Valter Longo" and his "Fasting Mimicking Diet." I'd also suggest searching for his interview with Ari Whitten and listen/read about the Fasting Mimicking Diet and their views on "Nutritional Ketosis" diets.
Good luck.
Phil
I'm sorry, that does sound frustrating. You may wish to try a reset using our two week challenge. If your A1C has gone up that much, something is definitely going on. Please work with your doctor to see if you need to adjust the dosage of any of your medication.
https://www.dietdoctor.com/low-carb/get-started
Take a look at our guide to How to Reverse Type 2 Diabetes for more information on the topic. https://www.dietdoctor.com/diabetes
You may find this helpful. Please make sure and work with your doctor regarding blood sugar numbers and medication dosage.
https://www.dietdoctor.com/the-dawn-phenomenon
If a diabetic patient just done his angioplasty, while taking his angio and diabetes medication, can he start this IDM?
Sally, please check with your medical provider regarding questions about your medication.