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Low carb beef skewers with grilled onions

RecipeJuly 4 2017, by , photo by , nutritional review by

Low carb beef skewers with grilled onions

Spicy ground beef on a skewer. Popular in many countries because it's affordable and easy. It's also low carb and delicious.

Keto BBQ ribs with creamy squash salad

RecipeJuly 1 2017, recipe by , photo by , nutritional review by 21

Keto BBQ ribs with creamy squash salad

Smokey. Tangy. Meaty. Plus, the flavor-enhancing fat is built right in! These cookout-worthy ribs, paired with our satisfying squash salad, will have…

Low carb grilled shrimp with chimichurri zoodles

RecipeJune 29 2017, recipe by , photo by , nutritional review by 2

Low carb grilled shrimp with chimichurri zoodles

What a makeover! Garden staple, zucchini, gets transformed into ribbons of waves and curls, dressed with oil, and spiced just right.

Barbecue seasoning

RecipeJune 29 2017, recipes by , photo by , nutritional review by 2

Barbecue seasoning

Fire up the grill! Make summer happen (regardless of the season) with this delicious blend of spices that delivers BBQ flavor without the sugar.

Pork chop with baked celery root

RecipeJune 27 2017, by , photo by , nutritional review by 3

Pork chop with baked celery root

Celery 2.0. This velvety version delivers notes of celery flavor with an earthy, creamy edge. It's like cream of celery soup meets a potato—sort of.

Grilled fresh onions

RecipeJune 27 2017, by , photo by , nutritional review by

Grilled fresh onions

Onions plus heat plus a little 'char' equals fabulous. Enjoy a touch of carmelized complexity without even trying.

Green beans with roasted onions and cream of mushroom sauce

RecipeJune 26 2017, recipe by , photo by , nutritional review by 3

Green beans with roasted onions and cream of mushroom sauce

Green beans. String beans. Snap beans. Haricots verts. Whatever you call them, lead with "incredibly tasty" for full disclosure.

Bacon-wrapped keto burgers

RecipeJune 23 2017, recipe by , photo by , nutritional review by 21

Bacon-wrapped keto burgers

Because why not? Bacon and burgers go together like fingers and smart phones. Wrap some up for dinner tonight and be the genius cook you've always…

Keto cauliflower hash with eggs and Poblano peppers

RecipeJune 22 2017, by , photo by , nutritional review by 10

Keto cauliflower hash with eggs and Poblano peppers

Southwest flavors meet keto sides in this gorgeous combo. Eggs aren't just for breakfast anymore, and hash doesn't have to include potatoes.

Low carb ketchup

RecipeJune 21 2017, by , photo by , nutritional review by 20

Low carb ketchup

Anticipation... anticipa-ay-tion. Wait no longer for a delicious homemade version of America's favorite condiment.

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