RecipeOctober 16 2018, recipe by Sahil Makhija, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE17Keto Indian chicken farcha with green chutney dipChicken farcha is the lacy Indian equivalent of the American Southern fried chicken, mildly spiced and highly delicious.
RecipeOctober 16 2018, recipe by Sahil Makhija, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE6Low carb pav bhajiLet us introduce you to pav bhaji, the king of Mumbai’s street food, sort of a vegetarian version of chili con carne.
RecipeOctober 16 2018, recipe by Sahil Makhija, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE3Low carb upma (Indian breakfast dish)If you’re one of those people who are tired of eating eggs for breakfast, this popular South Indian vegetarian breakfast dish might be right up your…
RecipeOctober 16 2018, recipe by Sahil Makhija, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE15Baingan ka bhartaOnce you try this incredible Indian roasted eggplant dish, there’s no turning back! It’s your new best low-carb friend you can always count on…
RecipeOctober 15 2018, recipe & photo by Kristie Sullivan, PhD, nutritional review by Franziska Spritzler, RD, CDE25Low carb pumpkin spice cookiesThese pumpkin spice cookies can be whipped up quickly for a weekend treat. They are not overly sweet and are perfect with a cup of coffee after…
RecipeOctober 12 2018, recipe & photo by Jill Wallentin, nutritional review by Franziska Spritzler, RD, CDE48Peanut butter cup cheesecakeThis low carb cheesecake is every bit as delicious as it is beautiful. It was originally made to celebrate a Diet Doctor team member's birthday and…
RecipeOctober 12 2018, recipe by Anne Aobadia, photo by Sophie Håkansson, nutritional review by Franziska Spritzler, RD, CDE101Keto mug cake with chocolateGrab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste.
RecipeOctober 10 2018, recipe by Brad Hallberg, photo by Jill Wallentin, preparation by Kristie Sullivan, PhD, nutritional review by Franziska Spritzler, RD, CDE11Lemon cream artichokesThis simple, yet fantastic lemony side dish is deceiving. How can something so easy, taste so good and look so impressive on a plate? Dr.
RecipeOctober 9 2018, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE4Ratatouille with baked eggsThis classic French stew calls for a rendezvous with some of our favorite low carb veggies. Eggplant, zucchini, tomatoes and bell pepper come together…
RecipeOctober 2 2018, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE14Spicy shrimp saladTurn up the heat with this keto shrimp salad. Hot cooked shrimp served over a bed of spinach with smooth avocado and crunchy cucumber.
