RecipeNovember 9 2021, recipe by Kim Caruk, photo by Lenka Selinger3Keto chocolate mint cupsYour favorite combination of mint and dark chocolate, in a perfect, bite-size keto cup. Serve with tea or coffee for guests, or sprinkle with…
RecipeNovember 9 2021, recipe & photo by Megan Ellam, nutritional review by Franziska Spritzler, RD, CDE3Low carb cream of celery soupThis delicate and silky low-carb vegetable soup by Megan Ellam is the perfect appetizer for your holiday spread or as a light meal during the week.
RecipeNovember 9 2021, recipe & photo by Megan Ellam, nutritional review by Franziska Spritzler, RD, CDE5Keto cauliflower mash with pancetta and sour creamNot your average cauliflower mash! This keto side dish by Megan Ellam is perfect for your elaborate holiday dinner or can accompany your weeknight…
RecipeNovember 9 2021, recipe & photo by Megan Ellam, nutritional review by Franziska Spritzler, RD, CDE13Keto red velvet cakeThe perfect grand finale! All the qualities you expect to find in the iconic Red velvet cake: rich color, velvety texture, and soft cream cheese…
RecipeNovember 9 2021, recipe & photo by Megan Ellam, nutritional review by Franziska Spritzler, RD, CDEKeto coconut ice creamThis keto ice cream by Megan Ellam is best paired with a warm cake or pie. The creamy vanilla and coconut flavors will whisk you away to an island…
RecipeNovember 9 2021, recipe & photo by Megan Ellam, nutritional review by Franziska Spritzler, RD, CDE2Roast turkey roulade with herbsYou don't need to spend the whole day preparing and cooking a delicious, juicy turkey for your special occasion.
RecipeNovember 9 2021, recipe & photo by Megan Ellam, nutritional review by Franziska Spritzler, RD, CDE1Walnut crumb green beans with feta cheeseLevel up your average green bean dish with tangy feta cheese and walnut crumbs. A beautiful side dish for a special occasion or for your low carb…
RecipeNovember 9 2021, recipe by Megan Ellam, nutritional review by Franziska Spritzler, RD, CDE, photo by Lenka SelingerSugar-free orange-glazed hamGive your cured holiday ham a little something extra with our sugar-free orange glaze. Just 60 minutes will take your ham from average to amazing.
RecipeOctober 28 2021, recipe by Megan Ellam, nutritional review by Franziska Spritzler, RD, CDE2Seasoned keto avocado crackersA delicious and nutritious spin on keto crackers. Nutritious seeds, flavorful seasoning, and mashed avocado make a moist cracker that's hearty enough…
RecipeOctober 22 2021, recipe by Sahil Makhija, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE2Keto Thai basil chickenThai basil chicken or pad krapow gai is one of the most popular street foods in Thailand. A simple stir-fry of chicken with chilies, garlic, shallots…
