How to reverse type 2 diabetes
Is it possible to reverse type 2 diabetes? Doctor Jay Wortman, MD, knows more about it than most people. He developed type 2 diabetes himself ten years ago. After a simple dietary change he is still completely symptom free, with no medication.
Wortman also did a spectacular study on native Canadians. When they started eating the same food that their ancestors ate their Western diseases disappeared.
Here’s a 25 minute interview I did with dr Wortman during the recent Low-Carb Cruise. Links to things mentioned in the interview:
Links
My Big Fat Diet documentary on YouTube
Books:
Mary Vernon shares an interesting argument. A type 2 diabetic that starts a LCHF diet and normalizes his/her blood sugar may still be "carb sensitive", just like someone with light skin is sun-sensitive. Having light skin can be a problem if exposed to too much sunlight, but it's not a disease. Being carb sensitive is a similar thing.
http://www.youtube.com/watch?v=kaquSijXJkQ