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“How Are You Doing This?”


4.5 out of 5 stars5 stars70%4 stars18%3 stars5%2 stars1%1 star4%71 ratings2,411 viewsHere’s another case of absolutely stunning type 2 diabetes reversal. Kevin Benjamin’s doctor could hardly believe it.

From an insanely high blood sugar with an A1c of 12.7 – despite medication – to completely normal sugars, with no medications! Plus he lost most of his excess weight. All with a couple of simple lifestyle changes, not including more exercise.

You can probably guess what he did (yes, it includes low carb and some intermittent fasting). In this interview Kevin Benjamin shares his best tips and tricks for how to do it and keep it up for five years like he has.

Watch a segment from it above (transcript). The full 21-minute interview is available on our member site:

“How Are You Doing This?” – Interview with Kevin Benjamin

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Here’s what our members have said about the interview: Continue Reading →

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How to Reverse Type 2 Diabetes – The Video Course Part 4

How to Reverse Diabetes Type 2 – Dr. Jason Fung4.7 out of 5 stars5 stars86%4 stars4%3 stars4%2 stars4%1 star0%23 ratings2304:15
Do you want to reverse your type 2 diabetes? We just published part 4 of our exclusive video course with Dr. Jason Fung.

Watch the first part for free

Join free for a month to get instant access to the entire video course and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome new low-carb meal planner service, etc.

Part 1-3

How to Reverse Diabetes Type 2 – Dr. Jason Fung4.8 out of 5 stars5 stars87%4 stars8%3 stars3%2 stars1%1 star0%94 ratings9410:23The Essential Problem with Type 2 Diabetes - Dr. Jason Fung4.9 out of 5 stars5 stars91%4 stars4%3 stars3%2 stars0%1 star0%62 ratings6205:13How to Reverse Diabetes Type 2 – Dr. Jason Fung4.7 out of 5 stars5 stars81%4 stars2%3 stars15%2 stars0%1 star0%38 ratings3809:32

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A Global Food Revolution


4.9 out of 5 stars5 stars93%4 stars3%3 stars1%2 stars0%1 star1%62 ratings2,191 viewsThere’s a global food revolution going on. A paradigm shift in how we look at fat and sugar. Natural fat used to be feared – a terrible mistake, it turned out. Now we’re increasingly viewing sugar as the big problem.

But what advice are people with obesity or diabetes currently given? Could people lose weight and reverse type 2 diabetes by ignoring the dietary guidelines and doing the opposite instead? Eating delicious foods?

The LCHF movement is about how to empower people everywhere to revolutionize their health – before it’s too late.

You can watch part of the presentation by Dr. Andreas Eenfeldt above (transcript). The full presentation is available (with captions and transcript) with a free trial or membership:

A Global Food Revolution – Dr. Andreas Eenfeldt

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome new low-carb meal planner service, etc.

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“Thank You Low Carb for Saving My Life!”

brian

Before and after

Brian didn’t smoke or drink – but he did love fast food. He ended up gaining a lot of weight on his previously thin frame. The health problems started accumulating, but he couldn’t find the motivation to make a change.

Then a visit to the emergency room, and a shocking diagnosis of type 2 diabetes, made him search for an alternative way of eating. He found low carb and it ended up transforming his life. Continue Reading →

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Low Carb a “Safe and Effective Solution” for Type 2 Diabetes

Low-carb diet

People with type 2 diabetes are still advised to eat a high-carb diet, and the common result is a chronic and progressive disease.

Is there scientific evidence that the more logical choice, eating fewer glucose-raising carbohydrates, works better? Sure, as this new review concludes:

A carbohydrate restricted diet can provide a safe and effective solution for improving diabetes management and should have a place within the diabetic guidelines. The diet was effective in reducing postprandial hyperglycemia and glycaemic variability…

There were significant reductions or cessation of diabetic medication reported throughout the literature alongside a reduction in the psychological aspects of living with a long-term disease. It is possible that the current [high-carb] dietary advice may actually accelerate beta cell exhaustion…

Proceedings of the Nutrition Society 2017: Should a Low Carbohydrate Diet be Recommended for Diabetes Management?

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Making Significant Improvements to Type 2 Diabetes with a Simple Diet Change

Silhouette of Man Lifting Arms in Joy

Ganapathypillai has been able to make significant improvements to his type 2 diabetes, in spite of having suffered from it for 30 years, by making a simple diet change. Here’s how: Continue Reading →

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“I’m Making It My Life’s Mission to Make This Stop and to Educate Other Diabetics on This”

jason&stephanie

Before and after

Jason searched the internet to find a way to manage his type 2 diabetes, after realizing that standard treatment just didn’t work for him. When he found Diet Doctor, he started his low-carb journey together with his wife Stephanie.

Together, they’ve now lost 200 lbs (91 kg) – and that’s not even the most important thing. Do you want to know exactly how they did it? Keep reading their fantastic story: Continue Reading →

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How to Reverse Diabetes Type 2 – The Video Course


4.8 out of 5 stars5 stars87%4 stars8%3 stars3%2 stars1%1 star0%94 ratings3,511 views
Do you want to reverse your type 2 diabetes?

We’ve been fortunate enough to get to work with one of the world’s leading experts on the subject, Dr. Jason Fung. He was kind enough to travel from Canada to Sweden, just to record video courses with us.

Above you can watch the first part of the diabetes video series. It’s a brief introduction to how to reverse type 2 diabetes and I hope you’ll enjoy it!

The diabetes reversal series continued

There are several more parts live on the membership site already (see below).

Join free for a month to get instant access to these and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome new low-carb meal planner service, etc.

The Essential Problem with Type 2 Diabetes - Dr. Jason Fung4.9 out of 5 stars5 stars91%4 stars4%3 stars3%2 stars0%1 star0%62 ratings6205:13How to Reverse Diabetes Type 2 – Dr. Jason Fung4.7 out of 5 stars5 stars81%4 stars2%3 stars15%2 stars0%1 star0%38 ratings3809:32How to Reverse Diabetes Type 2 – Dr. Jason Fung4.7 out of 5 stars5 stars86%4 stars4%3 stars4%2 stars4%1 star0%23 ratings2304:15


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Use This Diet If You Want to Reverse Type 2 Diabetes

How-to-avoid-becoming-diabetic-1024×683

The current dogma suggests that type 2 diabetes is an irreversible disease that requires years of taking meds to manage. But many people are living proof that that isn’t so – they’ve reversed their disease just by making a simple diet and lifestyle change.

How were they able to do it? By switching to a low-carb diet. “Diabetes and pre-diabetes should really be called carbohydrate intolerance” according to Dr. Aseem Malhotra, so diabetic patients will be well off removing the carbs that they’re intolerant to if they want to reverse their disease.

Here’s a nice new article about it, also featuring comments by Dr. Jason Fung and Dr. Andreas Eenfeldt:

Reader’s Digest: Stick to This Diet If You Want to Reverse Diabetes Risk Factors – or Avoid Them Completely

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“It All Turned out to Be Much Easier Than I Thought”

vadym

Before and after

Here’s another fantastic success story! Keep reading if you want to know how Vadym was able to reverse his type 2 diabetes and shed 95 lbs (43 kg) by making three changes to his diet: Continue Reading →

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