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Recipe Archive

Protein breakfast wraps

RecipeMay 9 2022, recipe by , photo by , nutritional review by 4

Protein breakfast wraps

These Protein breakfast wraps would make the perfect lunch or dinner too. For a light meal, add your favorite fillings, such as deli turkey, cottage…

Eggplant turkey Parmigiana

RecipeApril 26 2022, recipe by , photo by , nutritional review by 2

Eggplant turkey Parmigiana

Katie Caldesi gives this classic Italian dish a healthy makeover. This lighter, simpler recipe for Eggplant Parmigiana uses turkey, but it can easily…

Salmon laksa

RecipeApril 26 2022, recipe by , photo by , nutritional review by 8

If you like flavorful meals, you're going to love this! Katie Caldesi's Salmon laksa is a low carb version of this mouthwatering curry dish from…

Tuscan sheet pan chicken with zucchini and tomatoes

RecipeApril 26 2022, recipe by , photo by , nutritional review by

Tuscan sheet pan chicken with zucchini and tomatoes

This low carb, all-in-one sheet pan chicken recipe by Katie Caldesi is simple, delicious, and easy to customize.

Open omelet with ham and cheese

RecipeApril 26 2022, recipe by , photo by , nutritional review by

Open omelet with ham and cheese

This easy keto omelet by Katie Caldesi is not just for breakfast. Packed with delicious ham, cheese, and flavorful herbs, it's a satisfying meal at…

The magnificent mixed grill

RecipeApril 21 2022, recipe by , photographer by Susan Bell, nutritional review by

The magnificent mixed grill

Fire up the grill! You and your family will love the variety of meats, grilled tomatoes, and garlic mushrooms in this classic low carb Italian dish by…

Roasted eggplant with crispy onions and feta cream

RecipeApril 21 2022, recipe by , photo by Susan Bell, nutritional review by

Roasted eggplant with crispy onions and feta cream

This pretty vegetarian dish by Katie Caldesi is a lovely side dish. Add a soft-boiled egg or two for extra protein, or pair it with roasted chicken…

Pork-stuffed cabbage dim sum

RecipeApril 21 2022, recipe by , nutritional review by , photo by Susan Bell

Pork-stuffed cabbage dim sum

Pork-stuffed dim sum is a delicious and easy-to-make dish that's great for a light meal. This healthy version by Katie Caldesi uses cabbage leaves…

Chicken souvlaki with yogurt dip

RecipeApril 21 2022, recipe by , photo by Susan Bell, nutritional review by 1

Chicken souvlaki with yogurt dip

Katie Caldesi never disappoints when it comes to healthy recipes inspired by cuisines from around the world.

Lettuce cups with deli turkey, tomatoes and mayo

RecipeApril 14 2022, recipe by , photo by Susan Bell, nutritional review by 5

Lettuce cups with deli turkey, tomatoes and mayo

Everyone needs a go-to meal for moments when cooking feels like a chore. These satisfying cups from Katie Caldesi require only slicing and assembly…

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