Minus 90 pounds on LCHF

January 29 2017 by , medical review by in Success stories

becker

Before and after

The amazing success stories with LCHF keep on coming: here’s one I stumbled upon on Twitter. Mr. Becker has lost 90 lbs (41 kg) on low-carb. Fantastic!

Get started

Do you want to try the same thing? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free low-carb guide, or for maximum simplicity try out our brand new low-carb meal planner service – it’s free to use for a month.

More

A Low-Carb Diet for Beginners

How to Lose Weight

More success stories

anna2

<img alt="anna2" class=" lazy" loading="lazy" width="200" height="199" sizes="(max-width: 200px) 100vw, 200px" data-src="https://i.dietdoctor.com/wp-content/uploads/2015/07/anna2.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2015/07/anna2.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2015/07/anna2.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2015/07/anna2.jpg?auto=compress%2Cformat&w=267&h=267&fit=crop 267w,https://i.dietdoctor.com/wp-content/uploads/2015/07/anna2.jpg?auto=compress%2Cformat&w=400&h=400&fit=crop 400w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2015/07/anna2.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop" alt="anna2" class="" loading="lazy" width="200" height="199" />

Women 0-39

julia2

<img alt="julia2" class=" lazy" loading="lazy" width="200" height="200" sizes="(max-width: 200px) 100vw, 200px" data-src="https://i.dietdoctor.com/wp-content/uploads/2015/07/julia2.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2015/07/julia2.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2015/07/julia2.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2015/07/julia2.jpg?auto=compress%2Cformat&w=267&h=267&fit=crop 267w,https://i.dietdoctor.com/wp-content/uploads/2015/07/julia2.jpg?auto=compress%2Cformat&w=400&h=400&fit=crop 400w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2015/07/julia2.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop" alt="julia2" class="" loading="lazy" width="200" height="200" />

Women 40+

Kunal800

<img alt="Kunal800" class=" lazy" loading="lazy" width="200" height="200" sizes="(max-width: 200px) 100vw, 200px" data-src="https://i.dietdoctor.com/wp-content/uploads/2015/07/Kunal800.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2015/07/Kunal800.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2015/07/Kunal800.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2015/07/Kunal800.jpg?auto=compress%2Cformat&w=267&h=267&fit=crop 267w,https://i.dietdoctor.com/wp-content/uploads/2015/07/Kunal800.jpg?auto=compress%2Cformat&w=400&h=400&fit=crop 400w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2015/07/Kunal800.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop" alt="Kunal800" class="" loading="lazy" width="200" height="200" />

Men 0-39

ron2

<img alt="ron2" class=" lazy" loading="lazy" width="200" height="200" sizes="(max-width: 200px) 100vw, 200px" data-src="https://i.dietdoctor.com/wp-content/uploads/2015/07/ron2.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2015/07/ron2.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2015/07/ron2.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2015/07/ron2.jpg?auto=compress%2Cformat&w=267&h=267&fit=crop 267w,https://i.dietdoctor.com/wp-content/uploads/2015/07/ron2.jpg?auto=compress%2Cformat&w=400&h=400&fit=crop 400w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2015/07/ron2.jpg?auto=compress%2Cformat&w=200&h=200&fit=crop" alt="ron2" class="" loading="lazy" width="200" height="200" />

Men 40+

PS

Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.

Top videos about weight loss

My success story with Kenneth Russell
02:52
When Kenneth turned 50, he realized that he wouldn't make it to 60 the way he was going.
My success story with Chuck Hicks
02:39
At nearly 500 lbs (230 kg) Chuck could barely move at all anymore. It wasn’t until he found a keto diet that thing started to change.
MEMBERS ONLY
MEMBERS ONLY
My success story with Jim Caldwell
02:23
Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
Living low carb with Yvonne Lane
05:51
Yvonne used to see all those pictures of people who'd lost so much weight, but sometimes didn't really believe they were real.

Support

Do you want to support Diet Doctor and get access to bonus material? Check out our membership.