How did keto become a mainstream movement?

January 13 2019 by , medical review by in News

Here’s an interesting weekend read:

Men’s Health: Inside the rise of keto: How an extreme diet went mainstream

What’s the subtitle? “Meet the bodybuilders, biohackers, scientists, doctors, and hucksters behind the buzziest thing in nutrition.” Indeed. For a peppy rundown of how keto went from an obscure therapeutic diet for children suffering from epilepsy to the number one diet googled last year, take a look at this feature article in Men’s Health.

You’ll hear about the role of keto-famous and just-plain-famous names: Atkins, Attia, D’Agostino, Farriss, Phinney, Rogan and… wait for it… Oprah.

Although you will definitely find some skeptical remarks sprinkled throughout the narrative, this mostly-balanced article provides an intriguing window into the mechanics of how and why keto has flourished online.

But the author downplays the underlying reason behind all of the viral interest: results. Check out our hundreds of success stories or our summary of the pertinent science for more inspiration.

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If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare glycogen storage diseases?
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What is the root of the problem in type 2 diabetes? And how can we treat it? Dr. Eric Westman at the Low Carb USA 2016.
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Can a strict keto diet help prevent or even treat some cancers, like brain cancer?
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Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
Diet Doctor Podcast #35 with Ben Bikman, PhD
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Why is insulin so important for us to control and why does a ketogenic diet help so many people? Professor Ben Bikman has studied these questions in his lab for years and he is one of the foremost authorities on the subject.
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Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
A life without migraines
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Elena Gross' life was completely transformed with the ketogenic diet.
80 pounds lighter and no medications
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Is it possible to reverse your diabetes with the help of a strict low-carb diet? Definitely, and Stephen Thompson did it.
"I'll do this or I'm going to die trying"
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Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
Low-carb living
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How do you successfully eat low carb for life? And what’s the role of ketosis? Dr. Stephen Phinney answers these questions.
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Diet Doctor Podcast #31 – Dr. Ken Berry
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Dr. Ken Berry wants us all to be aware that much of what our doctors say may be a lie. Maybe not an outright malicious lie, but much of what “we” believe in medicine can be traced back to word-of-mouth teachings without a scientific basis.
Is lower insulin the key to better brain health?
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What is the root cause of the Alzheimer's epidemic – and how should we intervene before the disease is fully developed?
My success story with Gillian Szollos
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Gillian had a normal life when she all of a sudden started to get seizures. She suffered terrible side effects from the meds so she started a keto diet.
Trouble shooting high blood-glucose levels
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Are you struggling with high blood glucose, even on a ketogenic diet? There are many factors which can have an impact on blood sugar!

2 comments

1
Srewolf
February 27 2019
Wow, interesting publicity for DietDoctor: Due to "competition from rival weight-loss service Diet Doctor, which is a proponent of keto" an analyst at JP Morgan has downgraded its evaluation of Weight Watchers, causing the stock price to plunge, and investors (such as Oprah Winfrey) to suffer significant losses. The stock has lost 80% since its peak last July!

CEO "Grossman stressed that WW is not going to change its strategy just because there is a new diet plan that's popular. Everybody on the diet side looks for the quick fix. We've been through this before and we know that we are the program that works," Grossman said.

source: https://www.cnn.com/2019/02/27/investing/weight-watchers-earnings-sto...
2
Rajeev Samuel
April 17 2019
Don't forget to "comment on articles" and pay it forward and to seek out the anti-fat or "confusion" propaganda on the internet and correct it

example: fat make you fat
calories in = calories out
we don't know what causes weight gain
and so on and so forth

Earlier

Guides

Keto

2 comments

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