Should you worry about your cholesterol on a keto diet?

Are your cholesterol values problematic and something to worry about?

Dave Feltman, who runs the site Cholesterol Code, has made a video where he goes through a standard cholesterol test and what it means on a keto diet:

YouTube: Basics of cholesterol part I – Standard test

Want to know more about potentially elevated cholesterol levels on a keto diet? Check out the links below.

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Low-carb side effects: Elevated cholesterol

Did a citizen-scientist crack the cholesterol code?

The demonization and deception in research on saturated fat, cholesterol and heart disease

Cholesterol

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