Should you worry about your cholesterol on a keto diet?
Are your cholesterol values problematic and something to worry about?
Dave Feltman, who runs the site Cholesterol Code, has made a video where he goes through a standard cholesterol test and what it means on a keto diet:
YouTube: Basics of cholesterol part I – Standard test
Want to know more about potentially elevated cholesterol levels on a keto diet? Check out the links below.
Low-carb side effects: Elevated cholesterol
Did a citizen-scientist crack the cholesterol code?
The demonization and deception in research on saturated fat, cholesterol and heart disease