This week’s low-carb meal plan – back to basics

Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.

We now have 89 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites.



Low carb: Back to basics #1

This is a varied low-carb meal plan filled with delicious meals. If you’re in need of new inspiration or just curious to see what low-carb is all about, this meal plan is for you. It will help you stay below 25 g of carbs per day.

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Our low-carb meal plan service is free to try out for a month

Learn more about the low-carb meal plan service

Find our latest low-carb meal plans below.

Top low-carb recipes

What is everyone else eating? Check out some of our most popular low-carb options that thousands of readers come back to, time after time. These tasty dishes are favorites for a reason:


Latest low-carb meal plans





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