The macronutrient triangle – stay away from the base

Here’s an interesting new graph from Dr. Ted Naiman. I’ll let him explain it himself:

Just stay away from the base of this macro triangle — obesity awaits in the low protein CARBS+FAT zone*.

*[also known as Cupcakelandia™ ??]

Can adding fat to bad carbs making them even worse for people’s weight? I think so, but feel free to leave a comment below if you disagree!


Low Carb for Beginners

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