Low-carb living with Dr. Stephen Phinney

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Low-Carb Living – Dr. Stephen Phinney
What do you need to know to successfully eat low carb for life?

Dr Stephen Phinney, MD, PhD, knows more about this than almost anybody. He has researched adaptation to very low-carb diets (and exercise) for a long time.

In this presentation from last year’s LCHF convention in Cape Town he shares this knowledge, as well as insights from traditional cultures who never ever ate a lot of carbs.

More with Dr. Phinney

Low-Carb Performance – Professor Stephen Phinney
MEMBERS ONLY
Low-Carb Living – Professor Stephen Phinney
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Run on Fat – Cereal Killers 2

More from the LCHF Convention in Cape Town

MEMBERS ONLY
LCHF Treatment of Obesity and Metabolic Syndrome – Eric Westman
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Why We Get Fat – Gary Taubes
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 LCHF for Obesity and Diabetes – Dr. Jay Wortman
 How to Do an LCHF Diet – Dr. Eric Westman
MEMBERS ONLY
The 2 big lies of type 2 diabetes – Dr. Jason Fung
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The Key to Obesity – Dr. Jason Fung
Paleopathology and the origins of low carb – Dr. Michael Eades

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