Our digital Welcome Handbook guides you in getting started with the benefits of your membership.
Our app contains the full arsenal of our delicious, healthful recipes, and with membership, you also have full access to all meal plans and premium recipes.
Diet Doctor’s experts designed the Daily Routine to guide you, step by step, as you create and sustain healthy habits.
Once you take the initial survey, our app will serve up recipe suggestions that match your preferences — and your palate, too! Reaching your goals has never tasted so good.
Keep motivation high with the Track tab in our app. You can visualize changes in your weight, waist measurement, and blood pressure — and get suggestions on how to improve.
With our time-saving meal planning tool, you can create your own meal plans from scratch – or customize one of our pre-existing plans.
Over 60 weekly meal plans with shopping lists — all very low carb. Use them as is, or customize using any of our other recipes.
Want satisfying meals that fill you up, without going crazy on the calories? These meal plans help beat cravings and weight loss stalls.
Browse over 100 meal plans with shopping lists. Customize them with our recipes, or just use them, as is, to make meal planning easy!
People often think eating low carb and keto is expensive. But it doesn’t really have to be – just check out these meal plans.
Would you prefer minimal or no cooking? Want your low carb or keto meal to be finished in no time? These meal plans are for you.
Learn how to cook delicious low carb or keto meals with Kristie Sullivan, or use our helpful 1-minute cooking videos.
Learn more about a low carbohydrate diet from one of the world’s leading experts, Dr. Eric Westman.
Watch this video course with Dr. Eenfeldt to learn how to succeed on a keto diet.
Watch presentations on different topics with top experts from the most important low carb conferences.
Hear the inspiring and touching stories from people who have changed their lives with low carb.
Learn about the low carb lifestyle with top experts from around the world.
How to get the best exercise bang for your buck on low carb? Become an expert here.
Check out our collection of low carb movies for insights and fun.
Watch everything that’s new – courses, presentations, movies and more.
For two weeks, you’ll be supported with daily videos, recipes, shopping lists, and insights. Eat delicious food while losing weight and building a foundation for lasting health.
Master your hunger. Through this program, we’ll send you daily emails to guide you through the whole process with informative videos, tips, and plenty of higher-satiety meals, even if you’re eating out!
Are you interested in keto, but would like some company along the way? Join Kristie for five focused weeks of thinking, talking, and eating keto together!
Are you ready for lasting weight loss? You’re in the right place! Join our 10-week program, full of in-depth information and satisfying meals, for life-long and sustainable weight loss.
Keeping track of your favorite recipes and meal plans is simple. Find them all in one place, logged in on the web or in the app.
Easily access your favorite videos and watch them later, when it’s convenient for you.
With tips for how to stay on track from Thanksgiving to New Year’s, this is an exclusive, seasonal publication full of fun features, gift ideas, and recipes fresh from the Diet Doctor kitchen.
Your membership also supports our free content, so you can feel good about helping those without disposable income find reliable resources for weight loss and better health.