Do you need fiber from vegetables?

Do you need fiber from vegetables? Or could you be better off reducing your vegetable intake – or just skip it all together? Finally, could ketosis help improve Alzheimer’s disease and mood disorders?

This is an interesting interview with psychiatrist Dr. Georgia Ede who will give you an answer to all these questions.

Watch a new part of the interview above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

A Ketogenic Diet with Fewer Vegetables – Dr. Georgia Ede

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One comment

  1. wendy noble
    Hearing recently that PREBIOTIC fibre is important for feeding gut flora.

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