Get started on keto for FREE

Want to lose weight but need to save money? Enjoy our most popular keto program – for free. Our 2-week challenge has everything you need to start getting results with a healthy keto lifestyle.
Get two weeks of supportive emails, amazing meal plans, delicious recipes, advice from doctors and dietitians, and much more.
Over 975,000 people have already tried it. They report that the 2-week Get Started Keto Challenge is transforming their lives. Watch your cravings disappear, clothes fit better, and energy levels soar. Join us!
Get top keto meal tips, learn about the most common mistakes to avoid, and watch inspiring videos of people who’ve changed their lives by using a keto diet.
Enjoy satisfying, tasty recipes like the ones below. Eating healthy doesn’t have to be boring (we promise).
Join now for instant access!
There is no charge associated with the two week challenge.
Thank you for your support. There is no requirement to enter a credit card for the free two week challenge; just an email address so we can send them the meal plans and support emails.
There is not a vegetarian version of the free two week challenge, but we do have many vegetarian recipes you can use to create your own meal plans!
https://www.dietdoctor.com/low-carb/keto/vegetarian
Thank you so much for your support!
This two week challenge is completely free, not just a free trial. We do have a Diet Doctor+ membership that comes with a 30 day free trial. You can read more about it at this link.
https://www.dietdoctor.com/new-member