Does fasting lead to overeating?

Is this you?

Is this you?

Does fasting augment your hunger and lead to overeating? Or is that just what the food industry wants you to think?

Here’s an interesting new post by Dr. Jason Fung. It seems that we – like Pavlov’s infamous dogs – can be conditioned to feel hunger in all kinds of weird situations. The food industry loves to make us drool when they ring their bell. And there’s a simple solution:

Dr. Fung: Fasting and Hunger

More with Dr. Jason Fung

What is Fasting – Dr. Jason Fung
How to Maximize Fat Burning – Dr. Jason Fung
How to Fast – The Different Options – Dr. Jason Fung
The 7 Benefits of Fasting – Dr. Jason Fung
The Top 5 Myths of Fasting – Dr. Jason Fung
How to Get Started with Fasting – Dr. Jason Fung
Dr. Fung’s blog:

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