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EventsThe Most Common Questions About Fasting
Fasting! It’s super-effective for weight loss and diabetes reversal. But there are also many questions, and Dr. Jason Fung has heard all of them.
In this brand new seventh part of his video course he gives his answers to the most common ones, like… what do I do if I get hungry? And… is fasting better for men than for women?
Watch the course on the membership pages
The first part of the fasting series is available for non-members too.
Sign up for a free membership trial in a minute and you can see all parts instantly – as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.
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Further parts in the fasting course – as well as more recorded series with Dr. Fung and other experts – will be released shortly, as soon as editing is complete.
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Intermittent Fasting for Beginners
More with Dr. Fung
Dr. Fung’s blog: IntensiveDietaryManagement.com
Jimmy's other doctor is urging him to at least get some protein. I think the Fung protocol is proving really bad for Jimmy.
on the other fasting thread?
There is some good reasoning on the Woo's
blog here: http://itsthewooo.blogspot.com/2016/01/jimmy-can-only-be-pitied-but-f...
Ramadan . Fasting benefits.
I have been following a lchf diet for 3 years and also was intermittent fasting twice a week for 18 months. I was frustrated that my efforts were not successful and I emailed Dr Fung. He suggested I did not have the right treatment plan. I then went for a fasting insulin test in Spain (it’s not done in uk). This showed I produced next to zero of my own insulin. I requested to come off the tablets they were giving me and start insulin. The first was a mixed insulin and I was told to have some carbohydrate with every meal. This was distressing and confusing. I requested to change to basal/bolus and now can eat lchf again. I inject the basal insulin at night but because of my diet, rarely inject with meals (only when I’m out and have no choice). I have been watching the docu-series ‘the real skinny on fat’ and fasting is featured heavily. I would like to go back to at least one day of intermittent fasting and want to know if this is possible now I’m on basal insulin. I look forward to hearing from you as I won’t get the information from my doctor or diabetic nurse. Many thanks, Alison