Why having a stable blood sugar is more important than having high ketones

Psychiatrist Dr. Georgia Ede answers questions related to the ketogenic diet, mental illness and dementia after her presentation at this year’s Low Carb USA conference.

Watch a part of the Q&A session above, where she answers whether there is a minimum requirement of ketones (transcript). The full session is available (with captions and transcript) with a free trial or membership:

Q&A with Dr. Georgia Ede

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