Halle Berry recommends the keto diet and Diet Doctor

January 27 2018 by in About Diet Doctor, Keto

The amazing actress Halle Berry has previously discussed how she’s been eating a keto diet for years to control her diabetes. Yesterday, she shared some more thoughts about it on her Instagram (with 2.4 million followers), including a story with two links to explain keto for people who wanted to try it for themselves.

Her two links are to our keto guide, and our get started challenge. Thanks, Halle Berry! I hope many of your followers will find our site helpful.

By the way, I totally agree that for long-term success, keto should be thought of as a lifestyle change and not a temporary diet.

Ironically the Greek origin of the word “diet” means “way of life”. That’s a good way to think of it.

Earlier

Halle Berry explains why she’s on a ketogenic diet

Top keto videos

Part 2 of eating keto with Kristie: Build a keto plate
11:16
Are you confused about what a plate of keto food should look like? Then this part of the course is for you.
Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
Part 1 of eating keto with Kristie: Introduction
01:47
One of the hardest parts of starting a keto diet is figuring out what to eat. Fortunately, Kristie will teach you in this course.
Part 3 of eating keto with Kristie: Know your portion sizes
15:29
Kristie teaches us how to eyeball the right amounts of fat, protein and carbs in order to ensure that we can easily stay within ketogenic ratios.
Part 4 of eating keto with Kristie: Stocking your keto kitchen
19:03
Kristie shows us exactly what staples she always keeps at home to make keto super simple.
Tips for eating out - part 5 of eating keto with Kristie
10:10
Do you find it difficult to stay on your keto plan when you're dining out and still don't want to miss out on those lovely moments with friends and family? Then this episode is for you.
"I'll do this or I'm going to die trying"
19:23
Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
How to make keto sustainable
15:00
How can you make the transition to a low-carb or keto diet as smooth as possible?
Keto and fast food
10:28
Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
Fat Chance
1:05:43
Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
Eating keto to survive cancer
28:51
Audra Wilford on the experience of using a ketogenic diet as part of treating her son Max’s brain tumor.
My success story with Jim Caldwell
02:23
Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
Challenging the dogma
16:47
Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
A life without migraines
15:44
Elena Gross' life was completely transformed with the ketogenic diet.
Exploiting cancer metabolism with ketosis
44:42
Can a ketogenic diet be used in cancer treatment? Dr. Angela Poff at the Low Carb USA 2016.
Low-carb living
1:00:21
How do you successfully eat low carb for life? And what’s the role of ketosis? Dr. Stephen Phinney answers these questions.
Is lower insulin the key to better brain health?
46:36
What is the root cause of the Alzheimer's epidemic – and how should we intervene before the disease is fully developed?
A new life with a keto diet
13:38
If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare glycogen storage diseases?
LCHF and diabetes: science and clinical experience
45:59
What is the root of the problem in type 2 diabetes? And how can we treat it? Dr. Eric Westman at the Low Carb USA 2016.
80 pounds lighter and no medications
09:12
Is it possible to reverse your diabetes with the help of a strict low-carb diet? Definitely, and Stephen Thompson did it.
Treating cancer with a keto diet
17:07
Can a strict keto diet help prevent or even treat some cancers, like brain cancer?
Low-carb ketogenic diets for athletes
55:30
How can low-carb ketogenic diets help athletes perform better, improve endurance, and prevent bonking?

One comment

1
keith
January 30 2018 1
It is great that Halle Berry as a health conscious star is recommending dietdoctor.com as the go to site for the ketogenic diet Any chance that she could be a brand embassador for DD. There is also Mick Jagger a true survivor in the music industry who swears by the keto diet

Unfortunately people in the entertainment business are like the general population some are poorly informed about health and others like Ms Berry and Mr Jagger take a keen interest in discovering as much they can.

I know and see people who were once attractive as children but in their teens thru no fault of their own began to put on weight with addiction to carbs now in their fifties they are on the verge of metsys and can't understand why this is happening to them.

Members here may criticise Berry and Jagger representing DD but they are both highly respected and are improving the lives of many by recommending keto. Their contribution does not have to be much a free to view interview with them talking about their keto journey that could be used as a link would be ideal

Earlier

Top keto videos

One comment

Leave a reply Cancel reply