Halle Berry recommends the keto diet and Diet Doctor

January 27 2018 by in About Diet Doctor, Keto

The amazing actress Halle Berry has previously discussed how she’s been eating a keto diet for years to control her diabetes. Yesterday, she shared some more thoughts about it on her Instagram (with 2.4 million followers), including a story with two links to explain keto for people who wanted to try it for themselves.

Her two links are to our keto guide, and our get started challenge. Thanks, Halle Berry! I hope many of your followers will find our site helpful.

By the way, I totally agree that for long-term success, keto should be thought of as a lifestyle change and not a temporary diet.

Ironically the Greek origin of the word “diet” means “way of life”. That’s a good way to think of it.

Earlier

Halle Berry explains why she’s on a ketogenic diet

Top keto videos

Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
Living low carb with Jill Rieder: Finding her way to health
08:32
Meet Jill Reider and get to know all about her experiences on a keto diet.
My success story with Katrin Crum
02:45
Katrin was diagnosed as being morbidly obese, and was suffering from a number of health issues. She had tried a lot of different diets over the years but nothing had worked long term.
My success story with Mitzi Champion
02:41
Mitzi is a 54-year-old mother and grandmother who has been following the low carb/keto lifestyle more than two-and-a-half years. This is a journey and lifestyle, not a temporary quick fix!
My success story with Chuck Hicks
02:39
At nearly 500 lbs (230 kg) Chuck could barely move at all anymore. It wasn’t until he found a keto diet that thing started to change.
My success story with Carole Freeman
02:58
Carole’s list of health issues had been growing longer and longer over the years, up to the point when it just got to be too much. Check out the video above for her full story!
Fat Chance
1:05:43
Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
My success story with Gillian Szollos
02:55
Gillian had a normal life when she all of a sudden started to get seizures. She suffered terrible side effects from the meds so she started a keto diet.
Can fasting be problematic for women?
05:54
Can fasting be problematic for women? We'll get the answers from top low-carb experts here.
Achieve ketosis through fasting
19:58
What is the best way to achieve ketosis? Engineer Ivor Cummins discusses the topic in this interview from the PHC conference 2018 in London.
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
Challenging the dogma
16:47
Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
Eating keto to survive cancer
28:51
Audra Wilford on the experience of using a ketogenic diet as part of treating her son Max’s brain tumor.
Low-carb living
1:00:21
How do you successfully eat low carb for life? And what’s the role of ketosis? Dr. Stephen Phinney answers these questions.
Keto and fast food
10:28
Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
My success story with Jim Caldwell
02:23
Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
Exploiting cancer metabolism with ketosis
44:42
Can a ketogenic diet be used in cancer treatment? Dr. Angela Poff at the Low Carb USA 2016.
"I'll do this or I'm going to die trying"
19:23
Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
Is lower insulin the key to better brain health?
46:36
What is the root cause of the Alzheimer's epidemic – and how should we intervene before the disease is fully developed?
Treating cancer with a keto diet
17:07
Can a strict keto diet help prevent or even treat some cancers, like brain cancer?
A new life with a keto diet
13:38
If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare glycogen storage diseases?
A life without migraines
15:44
Elena Gross' life was completely transformed with the ketogenic diet.
Low-carb ketogenic diets for athletes
55:30
How can low-carb ketogenic diets help athletes perform better, improve endurance, and prevent bonking?

One comment

1
keith
January 30 2018 1
It is great that Halle Berry as a health conscious star is recommending dietdoctor.com as the go to site for the ketogenic diet Any chance that she could be a brand embassador for DD. There is also Mick Jagger a true survivor in the music industry who swears by the keto diet

Unfortunately people in the entertainment business are like the general population some are poorly informed about health and others like Ms Berry and Mr Jagger take a keen interest in discovering as much they can.

I know and see people who were once attractive as children but in their teens thru no fault of their own began to put on weight with addiction to carbs now in their fifties they are on the verge of metsys and can't understand why this is happening to them.

Members here may criticise Berry and Jagger representing DD but they are both highly respected and are improving the lives of many by recommending keto. Their contribution does not have to be much a free to view interview with them talking about their keto journey that could be used as a link would be ideal

Earlier

Top keto videos

One comment

Leave a reply Cancel reply