Dr. Michael Mosley: ‘I’m Proof Low-Fat Diets Don’t Work’

mosley

Eat more fat, said a UK health charity earlier this week. This got them huge headlines and attacks from conventional experts clinging to old ideas.

But they get strong support from Dr. Michael Mosley. He says he’s proof that low-fat diets don’t work.

The Telegraph: 5:2 Author Michael Mosley: ‘I’m Proof Low-Fat Diets Don’t Work’

Dr. Mosley recommends a lower-carb, higher-fat diet as well as intermittent fasting. Two good ideas for sure.

Videos

How to Make Your Food a Powerful Medicine, Not a Slow Poison – Dr. Aseem Malhotra
Seven Tips to Make Low Carb Simple – Dr. Rangan Chatterjee
The Big Fat Surprise – Nina Teicholz

Earlier

Massive Headlines in the UK: Eat More Fat

Public Health England: Advice to Eat More Fat ‘Irresponsible’

“Pass the Butter: The Experts Were All Wrong”

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