Let’s keep going!
Here’s another piece of good news: As a member you can continue enjoying our low-carb and keto meal plans for as long as you like.You just need to decide if you want to stick to a strict ketogenic low-carb diet — for maximum effectiveness — or if you’re ready to reintroduce a few carbs and try a more flexible, moderate low-carb diet.
You can even choose vegetarian or dairy-free weekly meal plans, or meal plans based on Team Diet Doctor’s all-time favorites.
All meal plans come with weekly shopping lists and easily printable recipe lists, for 1-8 people with US or metric units.
You can choose to skip meals and the shopping lists will adapt. You can even replace meals with any of our 600+ low-carb recipes, and everything will adapt. And the food is amazing, but you know that already.
Get immediate access to 100+ weekly meal plans with a free membership trial.
If it does not turn out to be for you, that’s fine – you can cancel online anytime.Join free for a month Check out our meal plans
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Our members provide our sole source of income. They enable us to pay fair salaries to Team Diet Doctor and still stay 100% independent and ad free. Thank you for considering supporting us, and our mission to make low carb simple. Together we can empower people everywhere!