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The diet of a 105-year old world-record holder

February 14 2017 by in Exercise, Living longer

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Check out the preferred diet of Robert Marchand, 105 years old and a world-record holder in cycling:

Yogurt, soup, cheese, chicken and a glass of red wine at dinner.

Sounds like a low-carb diet to me.

The New York Times: Lessons on Aging Well, From a 105-Year-Old Cyclist

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3 comments

1
Bäcken
July 8 2019
Yeah except that's not his diet.
He doesn't follow any low carb diet as said by the man himself.
Nice try though, lying to your radera to spread your bias.
2
Bäcken
July 8 2019
Readers*
3
Gerald
November 19 2020
Yes, he says he eats lots of friuts and veg and a little meat so its not low carb

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