The Diet of a 105-Year Old World-Record Holder

February 14 2017 by in Exercise, Living longer

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Check out the preferred diet of Robert Marchand, 105 years old and a world-record holder in cycling:

Yogurt, soup, cheese, chicken and a glass of red wine at dinner.

Sounds like a low-carb diet to me.

The New York Times: Lessons on Aging Well, From a 105-Year-Old Cyclist

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2 comments

1
Bäcken
July 8
Yeah except that's not his diet.
He doesn't follow any low carb diet as said by the man himself.
Nice try though, lying to your radera to spread your bias.
2
Bäcken
July 8
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