Can I drink wine on a keto diet?

Many people wonder whether it’s OK to drink alcohol on a keto diet. If you choose carefully, then it usually works out great. Have a look at these guides:

• 7 things you need to know about alcohol and the keto diet
• Low-carb alcohol – the best and the worst drinks

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Do you want to get started with a keto diet? Sign up to our free two-week keto challenge!

You can also use our free guide keto for beginners. If you want to make the transition to the diet as easy as possible, we recommend our meal plans – you can try them for free for one month – no ads, cancel anytime.