Can I drink wine on a keto diet?

May 25 2018 by , medical review by in Alcohol

Many people wonder whether it’s OK to drink alcohol on a keto diet. If you choose carefully, then it usually works out great. Have a look at these guides:

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Should you NOT eat your vegetables? An interview with psychiatrist Dr. Georgia Ede.
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Katrin was diagnosed as being morbidly obese, and was suffering from a number of health issues. She had tried a lot of different diets over the years but nothing had worked long term.
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My success story with Carole Freeman
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Carole’s list of health issues had been growing longer and longer over the years, up to the point when it just got to be too much. Check out the video above for her full story!
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Can fasting be problematic for women? We'll get the answers from top low-carb experts here.
My success story with Mitzi Champion
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Mitzi is a 54-year-old mother and grandmother who has been following the low carb/keto lifestyle more than two-and-a-half years. This is a journey and lifestyle, not a temporary quick fix!
My success story with Chuck Hicks
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At nearly 500 lbs (230 kg) Chuck could barely move at all anymore. It wasn’t until he found a keto diet that thing started to change.
Fat Chance
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Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
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Audra Wilford on the experience of using a ketogenic diet as part of treating her son Max’s brain tumor.
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Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
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Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
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Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.