Tips for selecting and storing avocados – Diet Doctor Explores

Full of flavor and fat, avocados are one of our low-carb favorites.

After all, they come packaged in nature’s own little to-go box and are a great source of potassium, too.

Because we love these fruits so much, we decided to create an avocado lover’s meal plan, highlighting some of our favorite avocado recipes.

To go along with this meal plan, we also dedicated our latest Diet Doctor Explores episode to teaching you the art of selecting and storing avocados.

After all, most everyone’s familiar with how frustrating it can be to buy a batch of pricey avocados — only to come home and find they’re either too ripe (or not ripe enough).

No more mushy, unappetizing avocados! From here on out, you’ll get the timing just right whenever purchasing this low-carb favorite.

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