The Food Revolution 2016

Here’s my full presentation from the recent conference in Vail. It starts with a truck driver getting arrested for smuggling… butter. Why?

Perhaps it has something to do with why the whole world started getting obese and diabetic in 1984. And why these epidemics keep getting worse all the time, with new records broken every year.

Could people lose weight and reverse diabetes type 2 by ignoring the dietary guidelines and doing the opposite instead? Eating delicious foods?

This is about how to empower people everywhere to revolutionize their health – before it’s too late.

If you like the video feel free to share it. It’s on YouTube as well.


Low Carb for Beginners

How to Lose Weight

How to Cure Type 2 Diabetes


More videos

How to eat LCHF
 How to Do an LCHF Diet – Dr. Eric Westman


About the Food Revolution video: Recorded in February 2016 in Colorado, USA, at the Low Carb Vail conference, published in March 2016.
Camera operators: Max Thedeby, Isabel Savén and Simon Victor.
Light: Max Thedeby and Simon Victor.
Sound and editing: Simon Victor.


  1. Monica Kelly
    Dear Dr Eenfeldt,
    Your blog is saving lives and improving health around the world. After my breast cancer diagnosis in July 2015, I became determined to take charge of my health. It was my good fortune to find your blog, as well as the writings of US researchers J Volek and S Phinney. Seven months after starting LCHF I have lost 70 lbs (240 to 170) with no hunger and better energy and clarity. Everyone warned me that radiation therapy would leave me exhausted, but doctors were puzzled and surprised that I experienced absolutely no fatigue during or after the 28 treatments. Bonus: my fasting glucose went from 109 to 95. Thanks for showing me how to live as nature intended.
    Reply: #2
  2. Dr. Andreas Eenfeldt, MD Team Diet Doctor
    That's fantastic Monica, congratulations.
  3. 1 comment removed
  4. Paul
    My wife and I loved this talk. It is top-notch and I think every person who has had a life of weight problems and/or diabetes2 should consider it ESSENTIAL to watch. It will open many eyes and expose the amazing opportunity everyone has to really take charge of themselves and improve their own health. We are sending it to our friends and family who have become interested in our LCHF lifestyle because they see the obvious results - we're both lighter (me over 110 lbs lighter!) and fitter than we have been in decades and it shows. Thanks to Dr. Eenfeldt and his associates for making the LCHF lifestyle both accessible and life-changing.

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