How low carb are you?

How low carb are you

How low carb are you, ketogenic (under 20 g per day), moderate (20-50 g per day), or liberal (50-100 g per day)? We asked our members and received more than 7,200 replies.

Here are their answers:

  1. Ketogenic (55%)
  2. Moderate (35%)
  3. Liberal (7%)
  4. Other (3%)

There is no right or wrong answer here. Simply do what works best for you and your body.

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