How low carb are you, ketogenic (under 20 g per day), moderate (20-50 g per day), or liberal (50-100 g per day)? We asked our members and received more than 7,200 replies.
Here are their answers:
- Ketogenic (55%)
- Moderate (35%)
- Liberal (7%)
- Other (3%)
There is no right or wrong answer here. Simply do what works best for you and your body.
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