Diet Doctor Podcast #83:

Ketogenic diets and their applications

Dr. Susan Wolver, MD proves that ketogenic diets work well for weight loss and blood sugar control with her clinical work and her new paper documenting the benefits of her clinical program.

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You may have heard of the benefits of a low-carb or keto diet for weight loss or type 2 diabetes treatment. Thanks to experienced doctors like Dr. Susan Wolver, MD, the research is catching up with established clinical experience.

Dr. Wolver has a fascinating story about how she transitioned from an “eat less, move more” doctor to a proponent of low-carb nutrition combined with appropriate medication to help her patients lose weight and improve their blood sugar. Not only has this approach transformed the lives of her patients, it’s transformed her enjoyment of her medical practice.

Dr. Wolver shares her perspectives on which patients are good candidates for carbohydrate reduction, and which ones may need more preparation before starting. She also talks about when measuring ketones is helpful, and why we should care about net versus total carbs. Plus, we dive into her just-published study, and find the key takeaways that may help you on your low-carb journey.

About the video

Virtual podcast recorded in October 2021, published in November 2021.
Host: Dr. Bret Scher
Producer: Hari Dewang

Table of contents


00:00  Introduction
02:28  Dr. Wolver’s personal journey to obesity medicine
08:35  About Dr. Wolver’s recent study
15:47  The challenges of the low-carb program in the study
23:28  The findings of the study
30:48  The remission of type 2 diabetes
41:53  What’s next on Dr. Wolver’s research journey
45:00  Lipidology and low carb

Table of contents

 

00:00  Introduction
02:28  Dr. Wolver’s personal journey to obesity medicine
08:35  About Dr. Wolver’s recent study
15:47  The challenges of the low-carb program in the study
23:28  The findings of the study
30:48  The remission of type 2 diabetes
41:53  What’s next on Dr. Wolver’s research journey
45:00  Lipidology and low carb

 

You may have heard of the benefits of a low-carb or keto diet for weight loss or type 2 diabetes treatment. Thanks to experienced doctors like Dr. Susan Wolver, MD, the research is catching up with established clinical experience.

Dr. Wolver has a fascinating story about how she transitioned from an “eat less, move more” doctor to a proponent of low-carb nutrition combined with appropriate medication to help her patients lose weight and improve their blood sugar. Not only has this approach transformed the lives of her patients, it’s transformed her enjoyment of her medical practice.

Dr. Wolver shares her perspectives on which patients are good candidates for carbohydrate reduction, and which ones may need more preparation before starting. She also talks about when measuring ketones is helpful, and why we should care about net versus total carbs. Plus, we dive into her just-published study, and find the key takeaways that may help you on your low-carb journey.

About the video

Virtual podcast recorded in October 2021, published in November 2021.
Host: Dr. Bret Scher
Producer: Hari Dewang

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