Diet Doctor Podcast

Podcast

With a Diet Doctor Plus membership you get early VIP access to upcoming podcast episodes — before they’re available to non-members! With captions, table of content and downloadable pdf with the transcript.

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Latest podcast episodes

Diet Doctor Podcast #76 - Protein leverage hypothesis
57:56
Could our innate need for protein be driving the world-wide obesity epidemic? According to researchers Raubenheimer and Simpson, the answer is a resounding, “yes.”
Diet Doctor Podcast #75 - Stuart Phillips
1:01:48
Muscle tissue may be one of the most important and under-appreciated elements contributing to our long-term health. Stuart Phillips has dedicated his career to the science of building muscle.
Diet Doctor Podcast #74 - Weight loss surgery
1:13:07
Weight loss surgery is an effective treatment for obesity and metabolic disease. But is it right for you? We explore the risks, benefits, and alternatives to weight loss surgery with three well-known experts. Dr. Ariel Ortiz, Dr. Meredith Sweeney, MD, and Karlijn Burridge, PA-C.
Diet Doctor Podcast #73 with Michael Moss
51:54
The processed food industry exploits your natural biology to make you crave more of its products, causing you to overeat and gain weight. This interview with Pulitzer Prize-winning investigative journalist Michael Moss explores the problem of hyper-palatable food and what you can do about it.
Diet Doctor Podcast #72 with Nicolette Hanh Niman
58:12
Beef may not be the environmental villain it is made out to be. In this detailed and nuanced discussion, we explore a sustainable approach to raising meat that is more likely to help the environment and improve human health.
Diet Doctor Podcast #71 - Metabolic Health
1:07:43
What do you think of when you hear the term metabolic health? Hear from our four experts what they think it means, why it is so important, and how it has changed over time.
Diet Doctor Podcast #70 with Dr. Ted Naiman
58:47
Protein may be the key to healthy weight loss. Hear Dr. Ted Naiman and me talk about why and what you can do to increase your protein today!
Diet Doctor Podcast - The importance of protein
1:23:41
Protein may be the most important nutrient for health and weight loss. In this episode, we discuss the importance and practical aspects of eating enough protein with three of our experts at DietDoctor.com.
Diet Doctor podcast #68 with Kirsty Woods
53:42
You can learn how your diet and lifestyle affect your health if you order the right tests! Kirsty Woods is an expert in metabolic testing. She explains how to use metabolic testing to improve your health.
Diet Doctor podcast #67 with Trey Sunrup, PhD
54:24
This episode begins with the basics and covers everything you need to know about ketone testing. Join me for all the details.
Diet Doctor Podcast #66 with Dr. Ana Lorenzo
42:15
It may seem strange for an eye doctor to treat diabetes, but Dr. Lorenzo is passionate about helping her patients. She shares how her journey has taught her more about metabolic health than medical school did.
Diet Doctor Podcast with Dr. Mariela Glandt
51:44
Low-carb diets may be the best diet for controlling diabetes, and Dr. Mariela Glandt wants the world to know all about it. She also explores the role of metabolic health in the current Covid-19 pandemic.
Diet Doctor Podcast #64 with Jason Fung
1:07:58
Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. In his new book, The Cancer Code, Dr. Fung applies that same approach to cancer.
Diet Doctor Podcast #63 with Ben Bikman, PhD
1:11:33
Insulin resistance is killing us. Professor Ben Bikman wants you to know why that is and what we can do about it.
Diet Doctor Podcast #62 with Gary Taubes
1:09:51
Gary Taubes is back, employing his strong investigative journalism skills to help us rethink weight loss and make a case for ketogenic diets. Join me for a fascinating interview about his new book, The Case for Keto.
Diet Doctor Podcast #61 with Dr. Glen House
46:09
Dr. Glen House experienced a freak skiing accident 30 years ago. And he has transformed his life and now serves patients just like him. But now he has a new tool to help his patients — a ketogenic diet.
Diet Doctor Podcast #60 with Sandra Palavecino
57:35
There's more than one way to lose weight. How does the director of a weight loss clinic decide the best path for each patient?
Diet Doctor Podcast #59 with Dr. Casey Means
1:11:22
Dr. Casey Means is on a mission to help us understand more about our metabolic health and how our food choices impact it.
Diet Doctor Podcast #58 with Dr. Jeremiah Eisenschenk
45:32
As an obesity medicine and family medicine specialist in rural Minnesota, Dr. Eisenschenk has personal experiences that help him connect with his patients and guide them on their path to health.
Diet Doctor Podcast #57 with Dr. Ian Lake
52:15
Dr. Lake believes that we don't need carbs for energy and that fasting is not the same as starvation. To prove it, he organized and completed the Zero Five 100 project. Zero calories. Five days. 100 miles.
Diet Doctor Podcast #56 with Dr. Ethan Weiss
1:02:10
Dr. Ethan Weiss is a preventive cardiologist who supports a low-carb and keto way of eating. As a researcher and clinician, he's uniquely positioned to understand how science — specifically nutritional science — informs decisions doctors can and should make with patients.
Diet Doctor Podcast #55 with Dr. Kwadwoo Kyerementeng
48:24
According to ICU physician Dr. Kyeremanteng, it is certainly worth discussing. He believes one silver lining that may come from the COVID pandemic is the renewed focus on the risks of metabolic disease and associated obesity.
Diet Doctor Podcast #54 with Dr. Roshani Sanghani
46:28
Dr. Sanghani spent years training as a physician in endocrinology and diabetology. She knows everything about the expensive medications used to treat type 2 diabetes.
Diet Doctor Podcast – Episode 53 with Tony Hampton, MD
43:47
Black Americans are disproportionately affected by diabetes, hypertension, and other chronic metabolic diseases. Dr. Tony Hampton has made it his mission to change that.