Tips for ordering keto or low-carb takeout meals – DD Explores

“Can I take your order?”
“Yes, I’d like to order, uhhhmmm….”

When you’re new to keto or low carb, ordering a meal from a restaurant can be a challenge.

You want to choose wisely, so you may need to ask questions, but you also don’t want to be THAT person.

You want to enjoy the meal, but also want to avoid carbs and sugar, which may even mean asking for sometimes expensive substitutions.

Then, there’s dining with others, which can make us even more self-conscious when asking for meals to be made differently.

Kristie Sullivan, host of Diet Doctor Explores, understands these concerns and frustrations. That’s why she’s offering tips for how her family orders out when visiting their favorite local Mexican restaurant.

To learn more, don’t miss this week’s episode of Diet Doctor Explores.

Subscribe to our YouTube channel to get notified whenever there’s a new video. That way, you can join Kristie for more practical lifestyle tips on Diet Doctor Explores.

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