All Q&A videos on low carb and keto


  • Isn't weight loss all about counting calories?
  • What is the main benefit of low carb?
  • Everything in moderation?
  • Is low carb an extreme diet?
  • Is low carb bad for exercise?
  • Is low carb bad for the kidneys?
  • Can you get depressed on low carb?
  • Are there potential dangers with a low-carb diet?
  • Does the brain need carbohydrates?
  • Why is low carb important to you?
  • Is low carb bad for the environment?
  • Is saturated fat bad?
  • Is low carb bad for the thyroid?
  • Is Low Carb Bad for Gut Bacteria?


A keto diet for beginners

Common keto questions