Seamus Mullen

Seamus Mullen – Christine Han Photography

Seamus Mullen is an award-winning New York chef, restaurateur and cookbook author known for his inventive yet approachable Spanish cuisine. He is also a leading authority on health and wellness.

In 2007 Seamus was diagnosed with rheumatoid arthritis and that forced him to rethink his relationship with food. Through food, exercise and lifestyle changes, he was able to successfully turn his health around and now leads an active life.

He opened his first solo restaurant Tertulia in Manhattan in 2011, which was awarded two stars from The New York Times. In 2013, he opened El Colmado, a Spanish tapas and wine bar in New York’s Hell’s Kitchen.

His latest addition on the New York restaurant scene is Whirlybird + Greens, a restaurant serving low-carb food with good fats, made from seasonal ingredients from ethical, sustainable and local agriculture.

Recipes from Real Food Heals

Seamus Mullen’s books

All pictures have links to Amazon.

Real food healsHero food


Seamus Mullen website


Team Diet Doctor