Low carb: High protein for effective weight loss #2
This meal plan is a member benefit. Sign up for Diet Doctor Plus with 7-day free trial to get full access to all our our themed meal plans, personalized meal plans and much more.
Sign up
Low carb: High protein for effective weight loss #2
Ready for another week of delicious, high-protein low-carb and keto meals? This plan provides 133 grams of protein and just 22 grams of carbs per day on average, helping you stay satisfied while keeping carbs low. Enjoy a mix of viral favorites, like our keto beef doner kebab with garlic sauce, and exciting new recipes like Balkan chicken meatballs, chicken piccata with zucchini noodles, and seed-crusted salmon. With plenty of variety and satisfying meals throughout the week, eating high protein and low carb is anything but boring.
![Seed-crusted keto salmon with dill and cream cheese]()
Mon![Balkan chicken meatballs (Đulbastije)]()
Tue![Roasted lemon garlic chicken with whipped feta]()
Wed![Air fryer tuna meatball bowl]()
Thu![Keto salmon with cottage spinach dip]()
Fri![Viral keto beef doner kebab with garlic sauce]()
Sat![Keto chicken katsu with sesame cabbage and curry mayo]()
Sun
