Recipe3 days ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinCreamy turkey and mushroom stew with cauliflower DuchessTurn leftover turkey into a comforting low carb dinner with this creamy turkey and mushroom stew. Tender turkey and golden mushrooms are simmered in a…
Recipe3 days ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinLow carb Turkish stuffed eggplantThis low carb Turkish stuffed eggplant is inspired by Karnıyarık, a classic Turkish dish of tender eggplant filled with savory ground meat.
Recipe3 days ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinLow carb pumpkin mousseThis low carb pumpkin mousse is light, creamy, and packed with cozy fall flavors. Pumpkin purée, cream cheese, warming pumpkin spice, and vanilla are…
Recipe5 days ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinTurkey involtini with hazelnuts and pumpkinTender turkey cutlets are filled with sweet pumpkin and crunchy hazelnuts, wrapped in savory prosciutto, and air-fried until beautifully golden.
RecipeSeptember 23, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinHigh protein spinach club wrapThis keto spinach club wrap packs an impressive 56 grams of protein per serving. A homemade spinach and mozzarella wrap is filled with turkey, crispy…
RecipeSeptember 23, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinBaked sea bass parcels with lemon and fennelThese baked sea bass parcels combine tender, flaky fish with fennel and green beans in a fragrant lemon and garlic butter sauce.
RecipeSeptember 22, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinFilipino beef steak (Bistek Tagalog) with cauliflower riceThis Filipino-style beef steak, or Bistek Tagalog, features tender, juicy beef and caramelized onions in a savory, tangy tamari and lime sauce.
RecipeSeptember 21, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinKeto Bavarian meatballs with sauerkrautThese keto Bavarian meatballs combine juicy beef and pork meatballs seasoned with mustard, marjoram, and nutmeg with warm, tangy sauerkraut.
RecipeSeptember 21, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinRibeye with Hasselback zucchini and herb butterJuicy ribeye, golden Hasselback zucchini, and melting garlic herb butter make this an easy keto, high-protein dinner that feels anything but ordinary.
RecipeSeptember 21, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinKeto almond crescent cookies (Vanillekipferl)These keto Vanillekipferl are a sugar-free take on the classic crescent-shaped cookies traditionally enjoyed in Austria and Germany during the…
RecipeSeptember 17, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinKeto lemon possetThis keto lemon posset is a low-carb, sugar-free take on the classic British dessert. Made with just cream, lemon, and allulose, it has a silky-smooth…
RecipeSeptember 17, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinSlow-cooked beef ragù with cabbage pappardelleThis slow-cooked beef ragù is rich, hearty, and full of flavor, with tender shredded beef in a savory tomato sauce served over buttery cabbage…
Meal planSeptember 16, by Jill WallentinLow carb: High protein for effective weight loss #2Not seeing the results you want with other keto or low-carb meal plans? Then, consider giving this higher protein plan a try.
RecipeSeptember 16, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinKeto chicken piccata with zucchini noodlesThis keto chicken piccata pairs tender, golden chicken with zucchini noodles and a bright, buttery lemon and caper sauce.
RecipeSeptember 16, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinCottage cheese scrambled eggs and baconThese cottage cheese scrambled eggs are soft and packed with protein, with crispy bacon and fresh scallions for extra flavor.
RecipeSeptember 15, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinAir fryer butter chicken meatballs with cauliflower riceThese air fryer butter chicken meatballs put a fun low-carb spin on the Indian favorite. Juicy, spiced chicken meatballs are cooked until golden in…
