News11 hours ago, by Dr. Andreas Eenfeldt, MDA new chapter for Diet DoctorA personal message from Dr. Andreas Eenfeldt Eighteen years ago, I started Diet Doctor with a simple idea: to make trustworthy information about low…
Success storyJuly 27, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD7Eating higher protein “worked like gangbusters”After Kathy gave up on her low-carb diet when increasing the fat-caused weight gain, she took her doctor’s suggestion to reduce the fat she was…
RecipeJuly 26, by Team Diet DoctorKeto chocolate mousseKeto chocolate mousse is a rich, creamy, and low-carb dessert made with mascarpone, heavy cream, cocoa powder, and sugar-free sweetener.
RecipeJuly 26, by Anne Aobadia, photo by Emma ShevtzoffKeto flatbreadKeto flatbread is a soft, flexible, and naturally gluten-free alternative to traditional flatbread.
RecipeJuly 26, recipe by Kirsty von Boch, photo by Lenka Selinger, nutritional review by Franziska Spritzler, RD, CDEGreen goddess dressingGreen goddess dressing is a creamy herb dressing traditionally made with fresh herbs, lemon, and garlic.
RecipeJuly 26, recipe by Kirsty von Boch, photo by Lenka Selinger, nutritional review by Franziska Spritzler, RD, CDEChopped salad with green goddess dressingA good chopped salad is a mix of crunchy, creamy, and crispy textures bringing different flavor profiles with every delicious bite.
RecipeJuly 26, recipe by Kirsty von Boch, photo by Lenka Selinger, nutritional review by Franziska Spritzler, RD, CDEMississippi pot roastMississippi pot roast is a classic American comfort food made by slow-cooking a beef chuck roast with pepperoncini peppers and a rich, tangy sauce…
RecipeJuly 26, by Anne Aobadia, photo by Emma ShevtzoffDr. Naiman's protein ice creamDr. Naiman's famous protein berry ice cream is proof that healthy desserts can be both simple and delicious.
RecipeJuly 25, by Anne Aobadia, photo by Emma ShevtzoffKeto Blueberry Lemon MuffinsSoft Keto Blueberry Lemon Muffins made with almond meal. Keto, gluten-free, and a perfect option for breakfast or snack.
NewsJune 25, by Dr. Andreas Eenfeldt, MDA note to our communityA message from founder Andreas Eenfeldt on our bankruptcy and what it means for your subscription and data.
December 1 2023, by Anne Mullens, BSc, BJ7 holiday situations — and how to navigate themIt’s a high carb time of the year. We’ve got tips to get you through.
Recipe collectionNovember 13 2023, by Dr. Andreas Eenfeldt, MD3A happy and healthy keto and low carb ThanksgivingOur fantastic low carb and keto Thanksgiving ideas will give you plenty to be thankful for — without any deprivation or guilt.
Recipe collectionNovember 10 2023, by Emőke Csoma14Low carb meals for familiesWe’re making low carb cooking for the family as easy as possible with our collection of recipes that everyone will enjoy.
NewsOctober 1 2023, by Dr. Andreas Eenfeldt, MDWhy low carb works, and the imminent launch of HavaWe’ve got some more exciting updates to share today. We’re creating history, and we’d like you to be a part of it. But first, a step back.
NewsJune 14 2023, by Dr. Andreas Eenfeldt, MDThe future of Diet Doctor and announcing HavaWe have an important announcement today. It’s history in the making, and you can be part of it.
RecipeFebruary 28 2023, recipe by Kirsty von Boch, photo by Lenka Selinger, nutritional review by Franziska Spritzler, RD, CDE3Air fryer cheesy dough bites with tzatzikiWe impressed even the most committed bread lovers with this twist on fathead dough. These Cheesy dough bites have that gratifying crunch on the…
