News22 minutes ago, Jennifer CalihanAre there 'major doubts' about the safety of keto?Another day, another scary news story... Last Thursday Business Insider whipped up concern with this catchy headline: 3 huge…
Success story21 hours ago, Frida HofmannHow Bethany reversed her PCOSBethany went for a decade without ever having her period. After being diagnosed with PCOS she tried everything she could…
News23 hours ago, Dr. Bret Scher, MDNew Alzheimer's report: The disease will double by 2060Alzheimer’s disease is perhaps the most feared diagnosis for all patients and their families.
News1 day ago, Jennifer Calihan11Cardiologist in Houston Chronicle: 'Want a healthier heart? Eat a steak'Last week The Houston Chronicle ran a bold opinion piece by cardiologist Bret Scher favoring low-carb diets and debunking the…
News1 day ago, Dr. Aseem Malhotra, MD8How Public Health England pulled 'dirty tricks' on my dietary adviceIs Public Health England (PHE) a front for the food industry? Earlier this month I delivered the keynote lecture to an…
News1 day ago, Dr. Jason Fung, MDHow to worsen diabetes: follow the ADA and CDA adviceIf you have a new diagnosis of type 2 diabetes or have been dealing with the condition for years where’s a natural place…
News1 day ago, Jennifer Calihan14% of American adults have diabetes according to CDCA new report just released by the Centers for Disease Control (CDC) pegs US diabetes rates as of 2016 at 14.0% of adults.
News1 day ago, Frida HofmannUpdated: Low-carb and keto side dishes!Having trouble figuring out what to have as sides to your mains? In this page we have gathered all of our best recipes…
News3 days ago, Dr. Bret Scher, MD2Have you ever heard your doctor use the word “deprescribe?”I have been a doctor for over 20 years. I can tell I never heard it in medical school residency or fellowship and I have…
News3 days ago, Jennifer Calihan1Keto boom means more options and more temptationAccording to CNN Money, keto is booming. We see it with keto’s popularity on social media.
News4 days ago, Frida Hofmann8Yogurt: A sugar trap!...or a healthy choice?We are often told that yogurt is healthy, filled with probiotics, vitamins and minerals.
News4 days ago, Frida Hofmann3Cooking keto with Dr. Èvelyne Bourdua-RoyThe first episode of season 2 with Cooking Keto with Kristie is finally here! In this episode Kristie invites Dr. Èvelyne…
News4 days ago, Frida Hofmann1"Is there a risk of bleeding on keto?"Is it possible to start bleeding even if you’re in menopause if you start a ketogenic diet?
Success story5 days ago, Jennifer Calihan2"Keto Krew" at Texas grocer works together to drop 200 poundsThe “Keto Krew” at a Sprouts grocery store in greater Houston is leading by example.
Meal plan5 days ago, Frida HofmannThis week’s meal plan: fish, seafood and vegetarian dishesThis week’s low-carb meal plan is based on vegetarian, fish and seafood dishes, with no meat or poultry.
News5 days ago, Frida HofmannThe 2-week keto challenge: "I'm amazed at how satisfied I feel"Over 580,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance meal plans…
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