We make low carb and keto simple
Try it out — your first month is free. Sign up below for instant access. A healthier life starts now!
Diet Doctor Plus
1 month FREE. Cancel at any time.
- Personalized meal plans
- 200+ themed meal plans
- 1,100+ recipes + shopping list
- Favorite recipes
- Diet Doctor Eat app (premium)
- 24/7 community support
- Full video access
- Keto & weight-loss programs
- Exclusive member newsletters
- All of the basic benefits
Basic
No registration needed.
- Practical guides
- Recipes
- 3 basic meal plans
Meal plans
130+ low-carb meal plans, amazing planner tool, shopping lists and saving your favorite low-carb recipes.
500+ videos
Insight, enjoyment and inspiration to help you succeed. Enjoy keto courses, movies, presentations, cooking shows and more!
Community
For low-carb tips, suggestions and support, join our warm, inspiring and moderated community!
Empower people
Members support our free site, our company and our goal of empowering people everywhere. Thank you!Common questions
How much does Diet Doctor Plus cost?
Your first month is free. If you wish to continue using Diet Doctor Plus after 30 days, you will be charged $9.99 for monthly or $99 for annual subscription until you cancel. No commitment, cancel online at anytime.
Can I switch my billing from monthly to yearly, or vice versa, at any time?
Just click “switch plan” on your account page to change your plan.
Can I try it for free without entering my payment information?
Unfortunately, no. It takes an enormous amount of work to create our videos, recipes and more. We can’t give everything away for free, or we won’t be able to keep the site running.
Can I subscribe from any country?
Yes, you can, and it’s always free to try out for a month. Cancel online anytime. No commitment.
A little sneak peek…
Keto: High protein for effective weight loss #2
Losing weight has never been more satisfying or delicious. Get all of the nutrients your body needs, while enjoying dishes like Keto chicken and mushroom casserole and our Garlic steak bite salad with tarragon dressing.
Most of the recipes take less than 30 minutes to prepare and will keep you below 20 grams of net carbs per day.
![Keto chicken and mushroom casserole]()
Mon![Parchment-baked salmon with spinach and egg]()
Tue![Keto ground beef and broccoli]()
Wed![Keto chicken pesto zoodle salad]()
Thu![Cod loin with horseradish and browned butter]()
Fri![Strawberry basil pork chops]()
Sat![Garlic steak bite salad with tarragon dressing]()
Sun
