Free trial

Menu

    • Diets

        • Low carb for beginners
        • All guides
        • Foods
        • Visual guides
        • Side effects
        • Diet plan
        • Recipes
        • Meal plansPremium
        • Keto for beginners
        • All guides
        • Foods
        • Visual guides
        • Side effects
        • Diet plan
        • Recipes
        • Meal plansPremium
        • What are high protein diets
        • Foods
        • Snacks
        • Recipes
        • Meal plansPremium
      • Intermittent fasting
      • Low carb and keto FAQ
      • The Diet Doctor food policy
    • Weight loss

      • Healthy weight loss
      • How to lose weight
      • Low-carb weight loss
      • Weight-loss programPremium
      • Weight loss resources
    • Meal plans

      • My meal plansPremium
      • Personalized meal plansPremium
      • All meal plans
        • High protein
        • All low-carb meal plans
        • Intermittent fasting
        • Quick and easy
        • Budget
        • Family friendly
        • Dairy free
        • Vegetarian
        • World cuisine
        • DD favorites
        • Authors
        • Other
        • All keto meal plans
        • Quick and easy
        • Budget
        • Family friendly
        • Dairy free
        • Vegetarian
        • World cuisine
        • DD favorites
        • Authors
        • Other
      • High-protein meal plans
      • Keto meal plans
        • All low-carb meal plans
        • Intermittent fasting
        • Budget
        • Family friendly
        • Vegetarian
    • Recipes

      • My favorite recipesPremium
        • All recipes
        • Meals
        • Breakfast
        • Bread
        • Desserts
        • Snacks
        • Condiments
        • Side dishes
        • Drinks
        • All recipes
        • Meals
        • Breakfast
        • Bread
        • Desserts
        • Snacks
        • Condiments
        • Side dishes
        • Drinks
      • High-protein recipes
      • Recipe collections
      • Cooking videos
      • Recipes FAQ
    • Health

      • Health benefits
      • Reverse diabetes T2
      • Normalize blood pressure
      • Nutrition
    • Videos

      • Video
      • Courses
      • Movies
      • Podcast
    • Free trial
    • Login
    • News
    • Guides
    • Programs & Support

      • New Me 2-Week ResetPremium
      • Get started challenge
      • Weight-loss programPremium
      • Keto with KristiePremium
      • Connect communityPremium
      • For clinicians
      • CME course
      • Find a doctor
      • Help center
    • Success stories
    • About us

      • About Diet Doctor
      • Contact us
      • Team
      • Membership
      • Careers
      • The story
    • Help center

    Birgitta Höglund

    Swedish chef Birgitta Höglund also runs a popular low-carb/Paleo recipe blog with more delicious recipes.

    Birgitta Höglund’s Books

    SlowcookBBQAmazon470Healthy Aging

    Birgitta Höglund’s cookbooks available on Amazon

    • About us
    • Contact
    • Careers
    • Team
    Don’t miss out!

    Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter.


    We’re hiring!

    Diet Doctor is certified by Health On the Net Foundation. Click to verify.We comply with the HONcode standard for trustworthy health information.

    • Terms and conditions
    • Copyright
    • Privacy
    • Disclaimer
    Diet Doctor © 2022
    us English
    Select language
    • es Español
    • sv Svenska