World Diabetes Day – Diet key to reverse epidemic

November 14 2017 by in Diabetes

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Today is World Diabetes Day – a day to raise awareness of the disease which affects 422 million people across the globe.

But many people are unaware that type 2 diabetes, in contrast to type 1, can be reversed with a simple dietary change to a low-carb diet.

Diabetes educators tell their patients that the condition is “chronic and progressive” and requires lifelong management. But there is increasing evidence that this advice is misguided. Many experts now believe that type-2 diabetes can be reversed and that the current dietary advice to patients is actually making their condition worse.

Dr. Maryanne Demasi: Oped: diet the key to diabetes epidemic

How to reverse type 2 diabetes

Low carb for beginners

Reversing type 2 diabetes video course

The essential problem with type 2 diabetes
05:09
Dr. Fung's diabetes course part 2: What exactly is the essential problem of type 2 diabetes?
Why low-fat diets don't work — Dr. Jason Fung's diabetes course
09:16
Does a low-fat diet help with reversing type 2 diabetes? Or, could a low-carb, high-fat diet work better? Dr. Jason Fung looks at the evidence and gives us all the details.
Part 8 of Dr. Jason Fung's diabetes course
05:21
Dr. Fung gives us an in-depth explanation of how beta cell failure happens, what the root cause is, and what you can do to treat it.
How to reverse type 2 diabetes
10:21
Dr. Fung's diabetes course part 1: How do you reverse your type 2 diabetes?
Insulin toxicity — Dr. Jason Fung's diabetes course
09:03
Dr. Fung looks at the evidence on what high levels of insulin can do to one’s health and what can be done to lower insulin naturally.
A disease of insulin resistance
09:30
Part 3 of Dr. Fung's diabetes course: The core of the disease, insulin resistance, and the molecule that causes it.
Part 7 of Dr. Jason Fung's diabetes course
05:01
Dr. Fung gives us a comprehensive review of what causes fatty liver disease, how it affects insulin resistance and, what we can do to reduce fatty liver.
Treating the symptoms or the cause?
04:13
Dr. Fung's diabetes course part 4: Why most drugs uselessly move sugar around the body. It's better to get rid of it.

Type 2 diabetes

How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
Living low carb with Yvonne Lane
05:51
Yvonne used to see all those pictures of people who'd lost so much weight, but sometimes didn't really believe they were real.
Living low carb with Chris Hannaway
08:19
What does living low carb look like? Chris Hannaway shares his success story, takes us for a spin in the gym and orders food at the local pub.
The essential problem with type 2 diabetes
05:09
Dr. Fung's diabetes course part 2: What exactly is the essential problem of type 2 diabetes?
Why low-fat diets don't work — Dr. Jason Fung's diabetes course
09:16
Does a low-fat diet help with reversing type 2 diabetes? Or, could a low-carb, high-fat diet work better? Dr. Jason Fung looks at the evidence and gives us all the details.
My low-carb story with Marc Gossange
03:01
After living somewhat of a high-carb life and then living in France for a few years enjoying croissants and freshly baked baguettes, Marc was diagnosed with type 2 diabetes.
How to reverse type 2 diabetes
10:21
Dr. Fung's diabetes course part 1: How do you reverse your type 2 diabetes?
Carb-Loaded
1:14:40
This may be the best (and funniest) low-carb movie ever. At least it's a strong contender.
The perfect treatment for diabetes and weight loss
45:20
Do doctors treat type 2 diabetes completely wrong today – in a way that actually makes the disease worse?
Insulin toxicity — Dr. Jason Fung's diabetes course
09:03
Dr. Fung looks at the evidence on what high levels of insulin can do to one’s health and what can be done to lower insulin naturally.
My Big Fat Diet
42:31
What would happen if an entire town of First Nation people went back to eating the way they used to? A high-fat low-carb diet based on real food?
How to help patients reverse type 2 diabetes
27:43
How exactly do you as a doctor help patients reverse their type 2 diabetes?
"I have been following the wrong advice!"
16:39
How Antonio Martinez finally managed to reverse his type 2 diabetes.
Therapeutic fasting
46:09
What if there was a more effective treatment alternative for obesity and type 2 diabetes, that is both simple and free?
LCHF and diabetes: science and clinical experience
45:59
What is the root of the problem in type 2 diabetes? And how can we treat it? Dr. Eric Westman at the Low Carb USA 2016.
Diet & diabetes – how to normalize your blood sugar
16:26
Dr. Eenfeldt's get-started course part 3: How to improve type 2 diabetes dramatically using a simple lifestyle change.
A disease of insulin resistance
09:30
Part 3 of Dr. Fung's diabetes course: The core of the disease, insulin resistance, and the molecule that causes it.
"I knew nothing"
28:51
How come Professor Tim Noakes completely changed his view on what constitutes a healthy diet?

One comment

1
Bettina
November 14 2017
My comment to: "Millions more Americans will have to lower blood pressure":
That is a new way for the pharmacy-"mafia" to sell their drugs to the people. What a shame that is!! I would never take that blood-pressure-drug if my doctor would prescribe it to me when having a bp of 130/80. And I would never ever take statins or diabetes-drugs, even with diagnosed diabetes, because: there is a better way to help your body healing itself: Eat real food an eat low carb or LCHF and do some fasting a few times during the year. I feel so soooo blessed to have found this website and had followed the inspiration I found here! What a blessing it is to have all the engagement that is expressed here on http://www.dietdoctor.com. Thank´s to all those who work so hard to inspire us. Big bow to you all!
Greetings from Hamburg, Germany