Will fasting cause muscle loss?

2,859 views
How do you help patients get started with fasting? How do you tailor it to suit the individual? What things do you have to take into consideration – and in what circumstances is it useful?

Megan Ramos works closely with Dr. Jason Fung and answers these questions in this talk from Low Carb Breckenridge 2018.

Watch a part of the presentation above, where Megan talks about a patient who started fasting and gained lean mass while losing fat (transcript). The full video is available (with captions and transcript) with a free trial or membership:

Clinical use of therapeutic fasting – Megan Ramos

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

Intermittent fasting

More

Intermittent fasting for beginners

Leave a reply

Reply to comment #0 by

Older posts