Why We Fear Fat

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Have three decades of dietary low-fat advice from the US government been a mistake? It seems the answer is a definite yes. How did that happen?

Here’s my interview with NYT bestselling author Nina Teicholz (The Big Fat Surprise), where she explains why butter, meat and cheese belong in a healthy diet and what the unintended consequences of removing saturated fat have been.

Watch a segment above (transcript). The full 11-minute interview is available (with captions and transcript) with a free trial or membership:

The Big Fat Surprise – Nina Teicholz

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More videos with Nina Teicholz

  • What about red meat and health?
  • The unknown story of vegetable oils
  • Did the Introduction of the Dietary Guidelines Start the Obesity Epidemic?
  • The Big Fat Surprise

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