Why we fear fat

Have three decades of dietary low-fat advice from the US government been a mistake? It seems the answer is a definite yes. How did that happen?

Here’s my interview with NYT bestselling author Nina Teicholz (The Big Fat Surprise), where she explains why butter, meat and cheese belong in a healthy diet and what the unintended consequences of removing saturated fat have been.

Watch a segment above (transcript). The full 11-minute interview is available (with captions and transcript) with a free trial or membership:

The Big Fat Surprise – Nina Teicholz

Join free for a month for instant access to this and over 190 other low-carb TV videos. Plus Q&A with experts and our new low-carb meal planner service, etc.

More videos with Nina Teicholz

  • Did the introduction of the dietary guidelines start the obesity epidemic?
  • The US dietary guidelines: why they matter
  • The big fat surprise
  • The unknown story of vegetable oils

Leave a reply

Reply to comment #0 by

Older posts