Why Americans are obese
At the New York airport it once again became apparent why Americans are the fattest people on earth. One of the most popular places sold “all-natural nonfat frozen yogurt” and the lines were long.
No fat. So what did they get instead?
Soda, juice, chocolate, berries, fruit, bread and cakes. That is, sugar and starch.
They even sold some “Swedish” candy:
Swedish Red Fish
Why Americans are fat
Most Americans are so afraid of fat that “nonfat yogurt” can be called “all-natural” without anybody thinking it sound weird. Instead of real food many people eat mainly sugar and starch.
Why are they the fattest people on earth? That’s why.
But yes, starch and sugar is not a good thing to replace fat with. And if it wernt for two very vocal doctors we swedes would be just as fat scared.
http://frecklesfood.blogspot.com/
http://lowcarbdiets.about.com/b/2011/05/09/low-carb-cruise-report.htm
I'll be writing about Dreamfields later in the week!
Thats great, I'll put up a link on my Swedish blog soon!
Yes, and you can find the oxymoronic "non-fat half and half" on the shelf in any grocery store and nobody thinks that sounds weird either.
We need to distinguish between good fats and bad fats.
After the Biggest Loser: Their bodies fought back.
http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.ht...
Really, until you can answer this question, your diet is the same as any diet. Quick success, lasting failure. Prove me wrong.
Here's one of his videos: https://www.youtube.com/watch?v=ETkwZIi3R7w