Most members are women, and more specifically middle-aged women. This is a group of people that often struggle with weight loss, due to hormonal factors.
So how can we help?
1. Videos with experts
Are you a middle-aged woman who has tried everything, but still hasn’t reached success? Then we offer some excellent advice by top experts in the area:
2. Ketogenic meal plans
Are you eating strictly enough (i.e. moderate protein and very low carb)? For many people, a ketogenic diet has been the game changer and key to weight loss.
Need inspiration on how to do it? Check out our keto meal plans, by clicking the image :
3. Intermittent fasting
If you haven’t tried intermittent fasting, you may want to give it a shot. This has also been the key for many people, for weight loss and metabolic health improvement.
Below are our top videos to ease you into the intermittent-fasting lifestyle:
Try the membership
Do you want more help with making low carb simple? Diet Doctor is free of ads, products for sale, and sponsorships. Instead, we’re 100% funded by the people through our optional membership.
Do you want to get access to our meal-plans service, check out our hundreds of low-carb-TV videos and ask our experts your questions? Join free for a month.