What to do if you fall off the wagon – Dr. Jen Unwin
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How can you commit to lifestyle changes? Dr. Jen Unwin discusses the topic in this interview from the PHC conference 2018 in London.
How to commit to lifestyle changes — Dr. Jen Unwin Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.
Interviewer Kim Gajraj and Dr. Jen Unwin also talk about what you can do if you fall off the wagon and Jen shares her best tips on how to get started if you want or need a lifestyle change. Tune in for this video to get all the details!
Watch a part of our interview above (transcript). The full video is available (with captions and transcript) with a free trial or membership:How to commit to lifestyle changes — Dr. Jen Unwin Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.
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Best,
Andreas Eenfeldt
https://www.dietdoctor.com/video/interviews/unwin
--Kristin
https://www.dietdoctor.com/video/interviews/unwin