What to do if you fall off the wagon – Dr. Jen Unwin

How can you commit to lifestyle changes? Dr. Jen Unwin discusses the topic in this interview from the PHC conference 2018 in London.

Interviewer Kim Gajraj and Dr. Jen Unwin also talk about what you can do if you fall off the wagon and Jen shares her best tips on how to get started if you want or need a lifestyle change. Tune in for this video to get all the details!

Watch a part of our interview above (transcript). The full video is available (with captions and transcript) with a free trial or membership:
How to commit to lifestyle changes — Dr. Jen Unwin

Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.



  1. S
    I'm trying to watch the full-length Dr. Jen Unwin "How to commit to a lifestyle change" video, and get a 404 error - the link doesn't work.
    Reply: #3
  2. Rebecca
  3. Dr. Andreas Eenfeldt, MD Team Diet Doctor
    Thank you for noticing! We've fixed it.

    Andreas Eenfeldt

  4. Kelsey
    I'm having similar problem. All I can get is the preview. Do I need to go to YouTube to watch the full length?
  5. Ronda
    I also am not getting full video.
  6. Pamela P
    Not getting full movie
  7. 2 comments removed
  8. Kristin Parker Team Diet Doctor
    This link should work for you.


  9. Jana
    The video is just 1:42 long, I’m still not able to watch it in full length. Thank you
    Reply: #11
  10. Kristin Parker Team Diet Doctor
    If you are a member, you can access the full video here. If you are not, we do offer a free 30 day trial membership which would give you full access to the expanded videos.

Leave a reply

Reply to comment #0 by

Older posts