Watch ‘The Big Fat Fix’
It’s about the failed low-fat ideas of the past and how to really get healthy, but it also goes beyond the benefits of low-carb and high-fat diets, into other lifestyle factors that are important for a long, happy, healthy life. Highly recommended.
Watch the trailer above. The full movie is available (with captions and transcript) with a free trial or membership:
The movie has also resulted in a new book: The Pioppi Diet: A 21-Day Lifestyle Plan