Watch ‘The Big Fat Fix’
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You can now watch The Big Fat Fix, the excellent documentary starring Dr. Aseem Malhotra and Donal O’Neill, on our membership pages.
It’s about the failed low-fat ideas of the past and how to really get healthy, but it also goes beyond the benefits of low-carb and high-fat diets, into other lifestyle factors that are important for a long, happy, healthy life. Highly recommended.
Watch the trailer above. The full movie is available (with captions and transcript) with a free trial or membership:
Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.
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So make sure you eat enough at meal times, mostly natural fat.