How Tommy became half the man he used to be

Is it possible to lose half your body weight… and still keep it off six years later? With no surgery, just by changing your diet?

Tommy Runesson has done just that. During our interview on the recent Low Carb Cruise he shared his story and his best tips and tricks.

You can watch a segment of our interview above (transcript).

In the full 17-minute interview Runesson shares more on what has helped him succeed in his massive weight loss journey. It’s available on our member site:

Tommy Is Half the Man He Used to Be – Full interview

Start your free membership trial to watch it instantly – as well as over 120 video courses, movies, presentations, other interviews, Q&A with experts, etc.

How to do it

Low Carb for Beginners

How to Lose Weight

More success stories

Low Carb Was the Only Thing That Helped – Interview with Benjamin Kuo
How to Lose 150 Pounds on LCHF – Desi Miller
How to Lose 240 Pounds Without Hunger – Lynne Ivey
A Better Version of Me
Losing Weight and Reversing Diabetes – Maureen Brenner
People are Amazed at what I've Done – Paolos Hughes

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