Therapeutic Fasting with Dr. Jason Fung

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It’s the most simple way ever to lose weight and improve many health problems. It costs nothing – in fact it will save you money. Plus, it’s a lot easier than most people think. It’s… intermittent fasting.

In this talk Dr. Jason Fung discusses when fasting is the right method for you, how to do it and the most important things to think about.

You can watch a segment from it above (transcript). The full 35-minute presentation is available on our member site:

Therapeutic Fasting with Dr. Jason Fung

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Feedback

Here’s what our members have said about the presentation:

thank you Dr. Fung. excellent speech.
– KAREN

Fantastic and inspiring. Thank you.
– Kathy

I’ve learned so much here. I truly enjoy Dr. Fungs videos, but there is one problem. His checkered shirts act the way in camera that it’s triggering my migraines.
– Maria76

I’ve done 18 hour (most days) and 24 hour fasts (twice a week) since watching Dr Fung and 4 months later I’m reflecting on how my body has changed but more so my work and mental clarity. I do a lot more in 7.5 hours a day now than ever before. I feel fantastic. Thank you so much for making this so simple for us to understand
– Wendy

Just a simply clear, simple, direct and terrific presentation. Thank you.
– Rudy

“you feel cold, you feel tired, you feel like shit”..
I love this guy..lol
– David

Therapeutic Fasting with Dr. Jason Fung

Top videos on intermittent fasting

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More with Dr. Jason Fung

  • How to Maximize Fat Burning
  • The Top 5 Tips to Make Fasting Easier
  • How to Reverse Diabetes Type 2
  • Breakfast! Is it really that important?
  • The Most Common Questions
  • The Top 5 Myths of Fasting
  • What To Do Instead of Counting Calories
  • Do You Have to Count Calories to Lose Weight?
  • The essential problem with type 2 diabetes
  • The Power of a 7-Day Fast
  • The perfect treatment for diabetes and weight loss
  • How to Fast - The Different Options
  • The 7 Benefits of Fasting
  • The Cause of Obesity
  • How to Get Started with Fasting
  • Therapeutic Fasting
  • A Disease of Insulin Resistance
  • The 2 Big Lies of Type 2 Diabetes
  • The Key to Obesity
  • Treating the Symptoms or the Cause?
  • Are All Carbohydrates Equally Bad?
  • What is fasting?
  • A New Paradigm for Type 2 Diabetes
  • Q&A About Low Carb & Fasting

One Comment

  1. Johnny C
    Hi Doctor Fung, I had follow your method and have reduce my weight from 76kgs to 68kgs within 2 years.
    Thank you!
    From Singapore

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