The Times: Low carb helps to control diabetes

The Times

Here’s the front of today’s The Times – fantastic news for low carb. A big pilot study of 120,000 people signed up for an online low-carb program at found big improvements in weight and blood sugars (not surprisingly). This by totally ignoring official high-carb diet advice.

Most of the Times article is behind a paywall but you can read more about it here:

Try it

You can sign up for the low-carb program here. Note that this is a very liberal low-carb program, allowing around 100 grams of carbs per day, so it’s not the most effective.

For a stronger effect on weight and blood sugar you could instead choose our strict low-carb program with below 20 grams per day.

Both programs are free.


Low Carb for Beginners

How to Reverse Type 2 Diabetes


Reversing Diabetes by Ignoring the Guidelines – Dr. Sarah Hallberg
How to Reverse Diabetes Type 2 – Dr. Jason Fung
 LCHF for Obesity and Diabetes – Dr. Jay Wortman
The Cause of Obesity and Diabetes – Gary Taubes
The 2 big lies of type 2 diabetes – Dr. Jason Fung
Losing Weight and Reversing Diabetes – Maureen Brenner
Diet & Diabetes – How to Normalize Your Blood Sugar
How to Cure Type 2 Diabetes – Dr. Jay Wortman


NYT: Hope for Reversing Type 2 Diabetes

Very Low-Carbohydrate Diets in the Management of Diabetes Revisited

Reverse Your Type 2 Diabetes: You Can Stay Diabetes-Free Long-Term


  1. Ian
    Wow! What a story!
  2. Chris
    They're still banging on about only eating lean meat though and saying redmeat is bad. I guess old habits die hard but it's a step in the right direction.
  3. Kanoknapas
    Still 'potato in moderation', huh. To me, I find cutting it out completely better. Eating none at all is easier because once I have a bite, I'll want more.

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