A summary of the critique against high-carb dietary guidelines


Simply wrong?

The current guidelines supporting a high-carb low-fat diet are based on weak evidence. Here’s a great summary by professor Grant Schofield of the reasons why:

The Science of Human Potential: Dietary Guidelines – Our Letter in the Lancet


Which Health Studies Should You Trust? It Depends on Who’s Funding the Research

BMJ Stands Behind Nina Teicholz’ Critique of the US Dietary Guidelines

Videos about saturated fat

  • The cholesterol network system
  • The big fat surprise

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