Why sugar is not just empty calories

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Here’s why sugar is not just empty calories. All told by Dr. Aseem Malhotra, perhaps the #1 enemy of Big Sugar in his native England. He routinely speaks up in the media about things that others keep quiet about.

Watch a part of his presentation above (transcript). The full 37-minute presentation is available (with captions and transcript) with a free trial or membership:

Action on Sugar – Dr. Aseem Malhotra

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One comment

  1. Julie
    I had a 6 pound loss in 3 weeks. Then nothing for a week. All the sudden in regaining a pound a day. I was rigidly following the diet. In almost back to my start Wright. Need help. Any suggestions out there? ?

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