Sugar: Friend or foe?

Is sugar really the enemy? Doesn’t it have a place in our diets? How addictive is it? And what exactly does it do in our bodies?

In this presentation from the Low Carb USA conference, nutritionist Emily Maguire answers all these questions.

Watch a new segment of the presentation above (transcript). The full 24-minute video is available (with captions and transcript) with a free trial or membership:

Sugar: Friend or Foe – Emily Maguire

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