Stressing less to get pregnant

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The old piece of advice to eat less and run more is not effective for losing weight. It may even have negative effects, like infertility.

In fact, women might drastically increase their chances of becoming pregnant by avoiding common stressors such as over-exercise, calorie restriction and caffeine.

Here’s my interview with fertility expert Dr. Fox. Watch a segment above (transcript). The full, longer video is available on our member site:

Stressing Less to Get Pregnant – Dr. Michael Fox

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